Grilled veg & camembert salad
Grilled veg & camembert salad

Grilled veg & camembert salad

Total time 20 mins
10 mins preparation time
10 mins cooking time

Grilled courgette and aubergine, creamy camembert and toasted walnuts, all brought together in a salad with a savoury dressing made with Kikkoman Soy Sauce.

Good to know: This dish is one of the Meal Prep series. You can find the other two recipes in the set here.

Ingredients

2 portion(s)
300 g
courgette
200 g
aubergine
100 g
red onion
4 tbsp
olive oil
1 
garlic clove, finely chopped
1 tsp
fresh thyme, chopped
100 g
camembert
40 g
walnuts
4 handful
rocket
Nutritional facts (per portion):2,293 kJ / 548 kcal
46 gFat
18 gProtein
21 gCarbohydrates

Preparation

Step 1

300 g courgette – 200 g aubergine – 100 g red onion – 4 tbsp olive oil – 3 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce1  garlic clove, finely chopped – 1 tsp fresh thyme, chopped

Slice the courgette, cut the aubergine into half-slices and separate the onion layers. Toss with the olive oil, Kikkoman Less Salt Soy Sauce, garlic and thyme. Grill for 5 minutes on each side in a grill pan, then leave to cool.

Step 2

100 g camembert – 40 g walnuts

Cut the camembert into triangles. Toast the walnuts and chop roughly.

Step 3

4 handful rocket

Place the rocket in a lunchbox. Add the grilled vegetables and their marinade and the camembert, then sprinkle with the walnuts.

Tip:

You can also cook the vegetables on a traditional charcoal or electric grill, or in the oven using the grill function.

Recipe-ID: 1547

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300 g courgette – 200 g aubergine – 100 g red onion – 4 tbsp olive oil – 3 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce1 garlic clove, finely chopped – 1 tsp fresh thyme, chopped

Slice the courgette, cut the aubergine into half-slices and separate the onion layers. Toss with the olive oil, Kikkoman Less Salt Soy Sauce, garlic and thyme. Grill for 5 minutes on each side in a grill pan, then leave to cool.

100 g camembert – 40 g walnuts

Cut the camembert into triangles. Toast the walnuts and chop roughly.

4 handful rocket

Place the rocket in a lunchbox. Add the grilled vegetables and their marinade and the camembert, then sprinkle with the walnuts.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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