Salmon frittata
Salmon frittata

Salmon frittata

Total time20 mins
10 minspreparation time
10 minscooking time

Savour this spin on the traditional Spanish tortilla, blending the richness of succulent salmon and golden potatoes with fresh asparagus–perfect for on-the-go.

Good to know: This dish is one of the Meal Prep series. You can find the other two recipes in the set here.

Ingredients

2 portion(s)
4 
eggs
1 tsp
pepper
60 g
boiled potatoes
 ¼ bunch
of green asparagus
150 g
baked salmon
1 tbsp
olive oil
1 tbsp
parsley
20 g
rocket salad
Nutritional facts (per portion):1623 kJ / 378 kcal
25.3 gFat
31 gProtein
7.1 gCarbohydrates

Preparation

Step 1

4  eggs – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce1 tsp pepper – 60 g boiled potatoes –  ¼ bunch of green asparagus – 150 g baked salmon

Beat the eggs with a fork together with the Kikkoman Less Salt Soy Sauce and pepper. Mix with the sliced ​​potatoes, chopped asparagus and diced salmon.

Step 2

1 tbsp olive oil – 1 tbsp parsley – 20 g rocket salad

Heat the olive oil in a frying pan. Add the eggs and other ingredients, and fry with the lid on until the eggs are set. Garnish with the parsley and serve on the rocket salad.

Recipe-ID: 1317

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4 eggs – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce1 tsp pepper – 60 g boiled potatoes – ¼ bunch of green asparagus – 150 g baked salmon

Beat the eggs with a fork together with the Kikkoman Less Salt Soy Sauce and pepper. Mix with the sliced ​​potatoes, chopped asparagus and diced salmon.

1 tbsp olive oil – 1 tbsp parsley – 20 g rocket salad

Heat the olive oil in a frying pan. Add the eggs and other ingredients, and fry with the lid on until the eggs are set. Garnish with the parsley and serve on the rocket salad.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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