Lunch dishes with salmon and potatoes
A fish feast with a trio of quick and tasty meals all starring juicy, tender salmon. These recipes keep things simple yet offer maximum flavour with minimal prep.
Salmon frittata
Step 1
4 eggs – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce – 1 tsp pepper – 60 g boiled potatoes – 0.25 bunch of green asparagus – 150 g baked salmon
Beat the eggs with a fork together with the Kikkoman Less Salt Soy Sauce and pepper. Mix with the sliced potatoes, chopped asparagus and diced salmon.
Step 2
1 tbsp olive oil – 1 tbsp parsley – 20 g rocket salad
Heat the olive oil in a frying pan. Add the eggs and other ingredients, and fry with the lid on until the eggs are set. Garnish with the parsley and serve on the rocket salad.
Sandwiches with salmon paste
Step 1
150 g baked salmon – 0.5 lime (for juice) – 0.5 lemon (for juice) – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce – 1 tbsp chopped parsley
Remove the skin from the salmon, crumble it with a fork and mix with the lemon and lime juice, Kikkoman Less Salt Soy Sauce and parsley.
Step 2
4 Slices of sourdough bread – 20 g rocket salad
Spread the resulting paste on 2 slices of bread and place the rocket salad on top. Cover with the remaining slices.
Step 3
0.25 bunch of green asparagus – 1 tbsp olive oil – 1 tbsp sesame seeds
Fry the asparagus in the olive oil, sprinkle with the sesame seeds and serve with the sandwiches.
Citrus baked salmon
Step 1
250 g salmon fillet – 2 tbsp olive oil – 1 tsp pepper – 1 tbsp chopped parsley – 0.5 lemon – 0.5 lime – 0.5 bunch of green asparagus – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce
Rub the salmon fillet with 1 tbsp olive oil, pepper and parsley. Slice the lime and lemon and place on top of the fish. Rub the asparagus with 1 tbsp olive oil and Kikkoman Less Salt Soy Sauce. Bake the asparagus together with the fish at 180 °C for 20 minutes.
Step 2
300 g boiled potatoes – 1 tbsp olive oil – 1 tbsp sesame seeds
Cut the potatoes into quarters. Fry them in olive oil and sprinkle with the sesame seeds.
Step 3
40 g rocket salad – 1 tbsp olive oil – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce – 1 tsp cider vinegar – 1 tsp honey
Mix the dressing ingredients thoroughly and pour over the rocket salad. Serve with the baked salmon and potatoes.
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