Bowl with beef and vegetables
Bowl with beef and vegetables

Bowl with beef and vegetables

Total time15 mins
10 minspreparation time
5 minscooking time

Enjoy a quick, hearty lunch with our nourishing beef and veggie bowl: tender beef, crunchy veg, and perfectly cooked rice = a speedy, satisfying lunch.

Good to know: This dish is one of the Meal Prep series. You can find the other two recipes in the set here.

Ingredients

2 portion(s)
4 tbsp
frying oil
1 
onion
2 
garlic cloves
 ½ tsp
ground ginger
200 g
minced beef
70 ml
sriracha
 ½ 
red pepper
 ½ 
carrot
2 
eggs
100 g
mayonnaise
2 tbsp
lemon juice
200 g
cooked rice
 ½ 
green cucumber
1 tbsp
spring onion
Nutritional facts (per portion):2914 kJ / 696 kcal
54.5 gFat
31.8 gProtein
18 gCarbohydrates

Preparation

Step 1

2 tbsp frying oil – 1  onion – 1  garlic clove –  ½ tsp ground ginger – 200 g minced beef – 2 tbsp Kikkoman Naturally Brewed Soy Sauce50 ml sriracha

Chop the onion and garlic. Heat the oil in a frying pan and add the onion and garlic. Then add the ginger, mix, and add the minced beef. Fry the meat until brown.

Mix the Kikkoman Soy Sauce and sriracha together. Pour the mixture over the meat. Fry everything together for 1 minute. Transfer to a bowl.

Step 2

2 tbsp frying oil –  ½  red pepper –  ½  carrot – 2  eggs

Cut the carrot and red pepper into sticks. Add the oil to a pan and fry carrot and red pepper over a high heat for 2 minutes. Place the vegetables in a bowl next to the meat. Then fry the eggs until the whites are set and the yolks are still runny.

Step 3

100 g mayonnaise – 20 ml sriracha – 2 tbsp lemon juice – 1  garlic clove – 1 tbsp Kikkoman Naturally Brewed Soy Sauce200 g cooked rice –  ½  green cucumber – 1 tbsp spring onion

Chop the spring onion and cucumber. Mix the mayonnaise with the sriracha, lemon juice, pressed garlic and Kikkoman Soy Sauce.

Place the cooked rice in two bowls. Add the chopped cucumber and place the fried eggs on top of the dishes. Sprinkle with the spring onions. Serve with half of the mayonnaise-sriracha sauce. Save the other half of the sauce for the next recipe – omelette with vegetables.

Tip:

Instead of beef, you can also use pork or duck.

Recipe-ID: 1328

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2 tbsp frying oil – 1 onion – 1 garlic clove – ½ tsp ground ginger – 200 g minced beef – 2 tbsp Kikkoman Naturally Brewed Soy Sauce50 ml sriracha

Chop the onion and garlic. Heat the oil in a frying pan and add the onion and garlic. Then add the ginger, mix, and add the minced beef. Fry the meat until brown.

Mix the Kikkoman Soy Sauce and sriracha together. Pour the mixture over the meat. Fry everything together for 1 minute. Transfer to a bowl.

2 tbsp frying oil – ½ red pepper – ½ carrot – 2 eggs

Cut the carrot and red pepper into sticks. Add the oil to a pan and fry carrot and red pepper over a high heat for 2 minutes. Place the vegetables in a bowl next to the meat. Then fry the eggs until the whites are set and the yolks are still runny.

100 g mayonnaise – 20 ml sriracha – 2 tbsp lemon juice – 1 garlic clove – 1 tbsp Kikkoman Naturally Brewed Soy Sauce200 g cooked rice – ½ green cucumber – 1 tbsp spring onion

Chop the spring onion and cucumber. Mix the mayonnaise with the sriracha, lemon juice, pressed garlic and Kikkoman Soy Sauce.

Place the cooked rice in two bowls. Add the chopped cucumber and place the fried eggs on top of the dishes. Sprinkle with the spring onions. Serve with half of the mayonnaise-sriracha sauce. Save the other half of the sauce for the next recipe – omelette with vegetables.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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