Baked crushed potatoes with soy, lemon and new thyme yoghurt and feta cheese
Baked crushed potatoes with soy, lemon and new thyme yoghurt and feta cheese

Baked crushed potatoes with soy, lemon and new thyme yoghurt and feta cheese

Total time60 mins
10 minspreparation time
50 minscooking time

Crispy roasted potatoes crushed and accompanied by a zesty feta, thyme and lemon dip.

Good to know: This dish is one of the Meal Prep series. You can find the other two recipes in the set here.

Ingredients

2 portion(s)
600 g
potatoes
 ½ tsp
salt
3 tbsp
olive oil
 ¼ tsp
pepper
1 
lemon
1 tbsp
thyme leaves
150 g
Greek yoghurt
80 g
feta cheese
1 
garlic clove
Nutritional facts (per portion):1532 kJ / 366 kcal
16.4 gFat
6.8 gProtein
46.3 gCarbohydrates

Preparation

Step 1

600 g potatoes –  ½ tsp salt

Boil the potatoes in their skins in salted water. Drain and dry.

Place them on a baking tray lined with parchment paper and crush each one with the bottom of a jar or glass.

Step 2

2 tsp Kikkoman Naturally Brewed Soy Sauce3 tbsp olive oil –  ¼ tsp pepper –  ½  lemon –  ½ tbsp thyme leaves

Grate the zest and squeeze the juice from the lemon. Mix the Kikkoman Soy Sauce, olive oil, pepper, lemon juice, lemon zest and thyme in a bowl. Coat each potato with the marinade using a brush.

Bake at 200 °C for about 30 minutes.

Step 3

150 g Greek yoghurt – 1 tsp Kikkoman Naturally Brewed Soy Sauce ½  lemon – 80 g feta cheese – 1  garlic clove –  ½ tbsp thyme leaves

Mix the yoghurt with the Kikkoman Soy Sauce, lemon juice, crushed feta cheese and a pressed garlic clove.

Pour the sauce over the baked potatoes. Sprinkle with fresh thyme and lemon zest.

Tip:

You can replace the thyme with your favourite herbs. Rosemary, mint or coriander also go well.

Recipe-ID: 1306

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600 g potatoes – ½ tsp salt

Boil the potatoes in their skins in salted water. Drain and dry.

Place them on a baking tray lined with parchment paper and crush each one with the bottom of a jar or glass.

2 tsp Kikkoman Naturally Brewed Soy Sauce3 tbsp olive oil – ¼ tsp pepper – ½ lemon – ½ tbsp thyme leaves

Grate the zest and squeeze the juice from the lemon. Mix the Kikkoman Soy Sauce, olive oil, pepper, lemon juice, lemon zest and thyme in a bowl. Coat each potato with the marinade using a brush.

Bake at 200 °C for about 30 minutes.

150 g Greek yoghurt – 1 tsp Kikkoman Naturally Brewed Soy Sauce ½ lemon – 80 g feta cheese – 1 garlic clove – ½ tbsp thyme leaves

Mix the yoghurt with the Kikkoman Soy Sauce, lemon juice, crushed feta cheese and a pressed garlic clove.

Pour the sauce over the baked potatoes. Sprinkle with fresh thyme and lemon zest.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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