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Chickpea burgers

Chickpea burgers
Total time 510 mins
Preparation time: 30 mins
Marinating time: 480 mins
Nutrition facts (per portion): 1136 kJ / 271 kcal
Fat: 9.55 g
Protein: 12.52 g
Carbohydrates: 36.89 g

Ingredients for 6 portion(s)

Preparation

Soak the chickpeas in water for 8 hours. Stir the soaked chickpeas with the water, egg, crushed garlic, flour mixed with baking powder and bicarbonate of soda, soy sauce and spices. Heat the oil in a frying pan and use a spoon to shape the burgers before frying for a couple of minutes on each side until they are golden brown.

Serve with some kind of sauce, e.g. natural yoghurt mixed with herbs.

Tip: Canned chickpeas may be used instead of dried chickpeas.

Used products in this recipe

Total time 510 mins
Preparation time: 30 mins
Marinating time: 480 mins
Nutrition facts (per portion): 1136 kJ / 271 kcal
Fat: 9.55 g
Protein: 12.52 g
Carbohydrates: 36.89 g

Ingredients for 6 portion(s)