Chicken with mushrooms and vegetables

Total time 31 mins
5 mins preparation time
16 mins cooking time
10 mins marinating time

Chicken breast with colourful vegetables and mushrooms, marinated in ginger, garlic, honey and Kikkoman Soy Sauce. Cooked in an air fryer, it makes a light dish that works well for a quick, healthy lunch.

Ingredients

2 portion(s)
300 g
chicken breast
80 g
mushrooms, halved
50 g
shallot, thinly sliced
100 g
courgette
70 g
red pepper
70 g
yellow pepper
70 g
green pepper
10 g
fresh ginger, finely chopped
Juice of ½ lemon
2 
cloves garlic, chopped
1 tsp
honey
Fresh basil, for garnish

Nutritional facts (per portion):

1,612 kJ / 385 kcal
10.5 gFat
50 gProtein
21 gCarbohydrates

Preparation

Step 1

Dice the chicken breast and mix with the ginger, garlic, honey, lemon juice and Kikkoman Soy Sauce. Set aside for 10 minutes to marinate.

Step 2

Cut the vegetables into cubes similar in size to the chicken.

Step 3

Combine the marinated chicken with the vegetables and transfer to the air fryer basket.

Step 4

Cook at 180 °C for 16 minutes, stirring halfway through. Serve garnished with the fresh basil.

Tip:

You can swap the peppers and courgette for other quick-cooking vegetables such as broccoli florets or sugar snap peas.

Recipe-ID: 1729

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Step-by-step cooking made easy! Tap to begin.

Dice the chicken breast and mix with the ginger, garlic, honey, lemon juice and Kikkoman Soy Sauce. Set aside for 10 minutes to marinate.

Cut the vegetables into cubes similar in size to the chicken.

Combine the marinated chicken with the vegetables and transfer to the air fryer basket.

Cook at 180 °C for 16 minutes, stirring halfway through. Serve garnished with the fresh basil.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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