
Autumn pork fillet

Ingredients for 4 portion(s)
For the pork fillet:
- 3 tbsp. Kikkoman Stir-fry sauce
- 3 tbsp. cooking oil
- Freshly ground pepper
- 600 g pork fillet
- 200 g apricots
- 2 red peppers
- 200 g pumpkin flesh
- 1 courgette
- 2 onions
- 6 tbsp. Kikkoman naturally brewed soy sauce
- 1/4 tsp. ground cardamom
- 1 pinch ground pimento
- 1 pinch ground cinnamon
- freshly ground pepper
For the roast potatoes:
- 2 tbsp. pumpkin seeds
- 2 tbsp. pumpkin seed oil
- 600 g small, cooked potatoes
- 3-4 tbsp. Kikkoman Stir-fry sauce
- coarsely ground pepper
Also: 1 oven bag
Preparation
Mix together the Stir-fry sauce, oil and pepper, dab the fillet dry and brush it with the sauce and oil mixture. Wash, halve and de-stone the apricots. Halve the peppers, then clean, wash and cut them and the pumpkin flesh into large pieces. Wash the courgettes, cut into semi-circular slices, peel the onions and cut into rings.
Season the apricots, pumpkin flesh, courgette and onion with soy sauce, cardamom, pimento, cinnamon and pepper. Prepare the oven bag according to the pack instructions and put the vegetables inside it. Place the fillet on the vegetables, close the oven bag and cook in a pre-heated oven at 180°C (Gas mark 3, convection oven 160°C) for approx. 35 minutes.
Chop the pumpkin seeds and sauté them in hot oil with the potatoes, then season with Stir-fry sauce and pepper. Remove the fillet and vegetables from the oven bag and serve with the sautéed potatoes.
Used products in this recipe
Ingredients for 4 portion(s)
For the pork fillet:
- 3 tbsp. Kikkoman Stir-fry sauce
- 3 tbsp. cooking oil
- Freshly ground pepper
- 600 g pork fillet
- 200 g apricots
- 2 red peppers
- 200 g pumpkin flesh
- 1 courgette
- 2 onions
- 6 tbsp. Kikkoman naturally brewed soy sauce
- 1/4 tsp. ground cardamom
- 1 pinch ground pimento
- 1 pinch ground cinnamon
- freshly ground pepper
For the roast potatoes:
- 2 tbsp. pumpkin seeds
- 2 tbsp. pumpkin seed oil
- 600 g small, cooked potatoes
- 3-4 tbsp. Kikkoman Stir-fry sauce
- coarsely ground pepper
Also: 1 oven bag