
Various vegetables with green sauce

Ingredients for 4 portion(s)
- 100g mangetout peas
- 2 small carrots
- 2 small zucchinis
- 200 g golden turnips
- 200 g of yellow beets
- 8 asparagus spears
- 1 tbsp of olive oil
- 1 tablespoon of Kikkoman naturally brewed soy sauce
For the sauce:
- 3 tbsp Kikkoman naturally brewed soy sauce
- 3 tbsp lemon juice
- 3 tbsp of olive oil
- 1 small white onion
- ½ bunch coriander
- 20 sprigs of parsley
- 2 sprigs mint
- pepper
- 1 tbsp of butter
Preparation
Peel and wash the vegetables, cut into sections, heat oil and soy sauce in a wok, put carrots, beets and turnips, turn and cook 8 minutes over medium heat, add the zucchini, the mangetout peas and asparagus spears, turn and cook for 6 minutes, turning occasionally (the vegetables should stay crunchy). Crush hazelnut.
Prepare the sauce: wash and chop the herbs, peel and chop the onion, put it in a bowl, add soy sauce, oil, lemon juice and whisk.
At lunch time: put the hot vegetables in a bowl, pour over the sauce, turn, sprinkle with crushed hazelnuts and serve immediately.
This dish can be served with quinoa or spelt.
Used products in this recipe
Ingredients for 4 portion(s)
- 100g mangetout peas
- 2 small carrots
- 2 small zucchinis
- 200 g golden turnips
- 200 g of yellow beets
- 8 asparagus spears
- 1 tbsp of olive oil
- 1 tablespoon of Kikkoman naturally brewed soy sauce
For the sauce:
- 3 tbsp Kikkoman naturally brewed soy sauce
- 3 tbsp lemon juice
- 3 tbsp of olive oil
- 1 small white onion
- ½ bunch coriander
- 20 sprigs of parsley
- 2 sprigs mint
- pepper
- 1 tbsp of butter