
392 of 662
Monkfish Soup

Total time
40 mins
Preparation time:
40 mins
Nutrition facts (per portion):
577 kJ / 137 kcal
Ingredients for 4 portion(s)
- 400 g monkfish
- 150 g onions
- 200 g tomatoes
- 200 g carrots
- 1 turnip
- 2 sticks of celery (with leaves)
- 20 g ginger
- 4 tsp. Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce
- 1 tsp. olive oil
- Pepper
Preparation
Peel and slice the onions. Cut the tomatoes into quarters. Slice the celery (keep the leaves), peel the carrots and turnip, cut the turnip into quarters and the carrots into slices.
Cut the monkfish in 2 cm medallions.
Heat the oil in a pan, add the onions, tomatoes and ginger (in slices). Cook for 3 minutes, add 1 litre of water and 4 tsp. Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce. Bring to the boil, add the vegetables and cook for 12 minutes. Then add the monkfish medallions and cook gently for 3 to 4 minutes. Add the celery leaves, season with pepper and remove from the heat.
Serve hot in a soup plate.
Used products in this recipe
Total time
40 mins
Preparation time:
40 mins
Nutrition facts (per portion):
577 kJ / 137 kcal
Ingredients for 4 portion(s)
- 400 g monkfish
- 150 g onions
- 200 g tomatoes
- 200 g carrots
- 1 turnip
- 2 sticks of celery (with leaves)
- 20 g ginger
- 4 tsp. Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce
- 1 tsp. olive oil
- Pepper