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Cod with Beans and Ponzu Sauce

Total time
110 mins
Preparation time:
110 mins
Nutrition facts (per portion):
2077 kJ / 496 kcal
Ingredients for 4 portion(s)
- 4 cod fillets
- 500 g fresh haricot beans
- 500 g tomatoes
- 2 onions
- 2 garlic cloves
- 1 tsp. olive oil
- 2 sprigs of thyme
- 1 bay leaf
- 4 tsp. Kikkoman Ponzu Orange - Citrus Seasoned Soy Sauce
Preparation
Place the cod in a shallow dish, add 2 tsp of Ponzu Orange Sauce and leave to marinate for 30 minutes.
Trim and cut the tomatoes into quarters. Peel and slice the onions.
Put the beans into a saucepan, add the peeled and halved garlic cloves, the thyme and the bay leaf. Cover with water, cook at a medium heat for 40 min.
Heat the oil in a pan, add the onions and cook for 3 minutes. Add the tomatoes, turn and cook at medium heat for 20 minutes. Add the beans, 2 tsp. of Ponzu Orange Sauce and cook for 40 minutes.
When the beans are cooked, steam the cod for 7-8 minutes.
Place the beans and sauce into a deep plate and top with the cod.
Used products in this recipe
Total time
110 mins
Preparation time:
110 mins
Nutrition facts (per portion):
2077 kJ / 496 kcal
Ingredients for 4 portion(s)
- 4 cod fillets
- 500 g fresh haricot beans
- 500 g tomatoes
- 2 onions
- 2 garlic cloves
- 1 tsp. olive oil
- 2 sprigs of thyme
- 1 bay leaf
- 4 tsp. Kikkoman Ponzu Orange - Citrus Seasoned Soy Sauce