No-Tuna Salad
Total time
15 mins
15 mins
preparation time
Nutritional facts (per portion):
650 kJ
/
155 kcal
5.9 g
Fat
7.4 g
Protein
15.7 g
Carbohydrates
Preparation
Step 1
Rinse and drain the chickpeas. Peel the onions, wash the pepper, remove the top, pith and seeds and cut into small cubes.
Step 2
Crush the chickpeas with a fork and combine them with the onions, pepper, tahini and capers. Season with soy sauce, paprika and 1 tbsp. chives.
Step 3
Garnish the No-Tuna Salad with the remaining chives and serve with toast, tomatoes and onion rings.
Recipe-ID: 229
Recipe as PDF
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