Fish fingers with veggies and pea dip

Ingredients

4 portion(s)

FISH FINGERS

350 g
pollack filet (or another white cod fish)
100 ml
wheat flour
1 ½ tsp
curry powder
2 
eggs

PEA DIP

200 g
frozen peas
20 
mint leaves
25 g
butter
Mixed raw vegetables
Fresh mint
Lime

Preparation

Step 1

Cut the fish into strips. Mix flour and curry powder and mix eggs and soy sauce. Dip the fish fingers in the flour mix, then in the egg mix and then in panko breadcrumbs.

Step 2

Fry the fish fingers in 170°C hot oil for 3-4 minutes or until golden. Place the fish fingers on kitchen towel and season with salt.

Step 3

Boil the peas for 2-3 minutes and drain. Blend the peas with butter, soy sauce and mint.

Step 4

Serve fish fingers with raw vegetables, pea dip and perhaps french fries.

Recipe-ID: 892

Recipe as PDF

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Cut the fish into strips. Mix flour and curry powder and mix eggs and soy sauce. Dip the fish fingers in the flour mix, then in the egg mix and then in panko breadcrumbs.

Fry the fish fingers in 170°C hot oil for 3-4 minutes or until golden. Place the fish fingers on kitchen towel and season with salt.

Boil the peas for 2-3 minutes and drain. Blend the peas with butter, soy sauce and mint.

Serve fish fingers with raw vegetables, pea dip and perhaps french fries.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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