Cheesy roast carrot and rocket salad
Brighten your plate with this vibrant salad of spiced roasted carrots, creamy cottage cheese dressing, peppery rocket, juicy oranges and crunchy walnuts—a delightful dish as colourful as it is delicious.
Preparation
Step 1
100 g cottage cheese – 100 g yoghurt – 1 pinch of powdered ginger – 1 bunch of parsley – 1 tsp apple cider vinegar – 1 tbsp Kikkoman Naturally Brewed Soy Sauce
Blend the cottage cheese, yoghurt, ginger, chopped parsley, vinegar and Kikkoman Soy Sauce into a smooth dressing. Pour into jars.
Step 2
4 young carrots – 1 tsp honey – 1 tbsp olive oil – ½ tbsp Kikkoman Naturally Brewed Soy Sauce – ½ tsp ground cinnamon – 1 pinch of ground cardamom
Wash and dry the carrots and place them in a baking dish. Drizzle with the olive oil, honey and Kikkoman Soy Sauce and sprinkle the spices over them. Mix well and rub everything onto the carrots. Bake in an oven preheated to 190 °C for about 20 minutes until the carrots are soft.
Step 3
1 of rocket salad – 1 orange – 20 g walnuts
After baking, cut the carrots into smaller pieces and place them in the jars with the dressing. Arrange the rocket salad and orange slices, and sprinkle the roasted walnuts on top of the carrots.
Tip:
Pumpkin or sweet potatoes are also great alternatives to carrots.
Recipe-ID: 1359
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100 g cottage cheese – 100 g yoghurt – 1 pinch of powdered ginger – 1 bunch of parsley – 1 tsp apple cider vinegar – 1 tbsp Kikkoman Naturally Brewed Soy Sauce
Blend the cottage cheese, yoghurt, ginger, chopped parsley, vinegar and Kikkoman Soy Sauce into a smooth dressing. Pour into jars.
4 young carrots – 1 tsp honey – 1 tbsp olive oil – ½ tbsp Kikkoman Naturally Brewed Soy Sauce – ½ tsp ground cinnamon – 1 pinch of ground cardamom
Wash and dry the carrots and place them in a baking dish. Drizzle with the olive oil, honey and Kikkoman Soy Sauce and sprinkle the spices over them. Mix well and rub everything onto the carrots. Bake in an oven preheated to 190 °C for about 20 minutes until the carrots are soft.
1 of rocket salad – 1 orange – 20 g walnuts
After baking, cut the carrots into smaller pieces and place them in the jars with the dressing. Arrange the rocket salad and orange slices, and sprinkle the roasted walnuts on top of the carrots.
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