Zesty avocado-nectarine summer salad

Total time 15 mins

10 mins preparation time

5 mins cooking time

Brighten up your lunch with this refreshing avocado and nectarine salad, where creamy avocados meet sweet nectarines in a minty, lemony dressing.

Ingredients

2 portion(s)

Salad:

50 g

wholemeal couscous

Hass avocado

1 tbsp

olive oil

1 tbsp

Kikkoman Naturally Brewed Soy Sauce

1 tbsp

sesame seeds

1 tbsp

linseed

nectarines

cucumbers

40 g

rocket salad

Dressing:

4 tbsp

Greek yoghurt

1 tbsp

lemon juice

2 tbsp

Kikkoman Naturally Brewed Soy Sauce

1 tsp

chopped mint

2 tbsp

chopped coriander

Nutritional facts (per portion):1,882 kJ / 450 kcal

27.2 gFat

12.6 gProtein

36 gCarbohydrates

Preparation

Step 1

50 g wholemeal couscous – 4 tbsp Greek yoghurt – 1 tbsp lemon juice – 2 tbsp Kikkoman Naturally Brewed Soy Sauce – 1 tsp chopped mint – 2 tbsp chopped coriander

Pour boiling water over the couscous, and as soon as it swells, set aside to cool.
Mix the ingredients for the dressing thoroughly and pour into two jars.

Step 2

1  Hass avocado – 1 tbsp olive oil – 1 tbsp Kikkoman Naturally Brewed Soy Sauce – 1 tbsp sesame seeds – 1 tbsp linseed – 2  nectarines – 2  cucumbers

Cut the avocado into cubes and mix with the sesame seeds, linseed, Kikkoman Soy Sauce and olive oil. Arrange them in jars. Add the diced nectarines and sliced cucumbers.

Step 3

40 g rocket salad

Top with the rocket salad and couscous. Place on a plate and mix well before serving.

Recipe-ID: 1346

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Featured product in this recipe

Kikkoman Naturally Brewed Soy Sauce

50 g wholemeal couscous – 4 tbsp Greek yoghurt – 1 tbsp lemon juice – 2 tbsp Kikkoman Naturally Brewed Soy Sauce – 1 tsp chopped mint – 2 tbsp chopped coriander

Pour boiling water over the couscous, and as soon as it swells, set aside to cool.
Mix the ingredients for the dressing thoroughly and pour into two jars.

1 Hass avocado – 1 tbsp olive oil – 1 tbsp Kikkoman Naturally Brewed Soy Sauce – 1 tbsp sesame seeds – 1 tbsp linseed – 2 nectarines – 2 cucumbers

Cut the avocado into cubes and mix with the sesame seeds, linseed, Kikkoman Soy Sauce and olive oil. Arrange them in jars. Add the diced nectarines and sliced cucumbers.