Tofu steaks
Total time40 mins
Nutritional facts (per portion):815 kJ / 194 kcal
12.0 gFat
6.8 gProtein
15.6 gCarbohydrates
Preparation
Step 1
Pat the tofu dry and cut into slices approximately 1½ cm thick. Grate fresh ginger and cut the spring onion into thin slices.
Step 2
Heat all of the ingredients for the dip in a pan on a low heat – do not allow to boil.
Step 3
Dip the tofu slices in the potato flour and deep-fry them in oil at 170˚C. Alternatively, fry the tofu in a frying pan on both sides for 2-3 minutes until golden brown and crispy.
Step 4
Serve the tofu hot with vegetables or salad alongside the dip.
Recipe-ID: 173
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