Smoky chana dal with aubergine
Smoky chana dal with aubergine

Smoky chana dal with aubergine

Total time 1 h 25 mins
20 mins preparation time
45 mins cooking time
20 mins proving time

Chana dal simmered with aubergine and roasted garlic, enriched with earthy, smoky spices and Kikkoman Soy Sauce, and served with fresh garlic naan and coriander.

Ingredients

2 portion(s)

Dal:

150 g
chana dal (hulled chickpeas)
600 ml
vegetable stock
1 
bay leaf
1 
whole head of garlic
1 tbsp
vegetable oil
1 tbsp
clarified butter (ghee)
40 g
red onion, sliced into thin strips
200 g
aubergine, cut into medium cubes
 ½ tsp
cumin seeds
 ½ tsp
ground turmeric
 ½ tsp
coriander seeds
 ½ tsp
smoked sweet paprika
200 ml
tomato passata

Naan:

200 g
wheat flour
20 g
additional flour for dusting
 ½ tsp
baking powder
 ½ tsp
bicarbonate of soda
40 ml
milk, lukewarm
75 g
plain yoghurt

Additional:

2 
garlic cloves, chopped
40 g
clarified butter (ghee)
1 tsp
coriander, chopped
40 g
red onion
Fresh coriander leaves
Nutritional facts (per portion):3,631 kJ / 868 kcal
36 gFat
25 gProtein
114 gCarbohydrates

Preparation

Step 1

1  whole head of garlic – 1 tbsp vegetable oil – 150 g chana dal (hulled chickpeas) – 600 ml vegetable stock – 40 g red onion, sliced into thin strips – 200 g aubergine, cut into medium cubes – 1 tbsp clarified butter (ghee) –  ½ tsp cumin seeds –  ½ tsp ground turmeric –  ½ tsp coriander seeds –  ½ tsp smoked sweet paprika – 1  bay leaf

Cut off the top of the garlic head to expose the cloves. Brush with the oil and bake in the oven for about 30 minutes. Cook the chana dal in the vegetable stock for 40 minutes. In a pan, sauté the onion and aubergine in the ghee for 5 minutes until golden, then squeeze in the roasted garlic. Add the cumin, turmeric, coriander seeds, smoked paprika and bay leaf and fry for 10–15 seconds to release the aroma.

Step 2

200 ml tomato passata – 2 tbsp Kikkoman Naturally Brewed Soy Sauce

Add the tomato passata to the vegetables from step 1, season with the Kikkoman Soy Sauce and cook for 5 minutes.

Step 3

200 g wheat flour – 20 g additional flour for dusting –  ½ tsp baking powder –  ½ tsp bicarbonate of soda – 40 ml milk, lukewarm – 75 g plain yoghurt

In a large bowl, mix 200 g of the flour with the baking powder and bicarbonate of soda. Gradually add the lukewarm milk, stirring to form a dough, then add the yoghurt. Knead for 5 minutes until smooth and elastic. Cover with a damp cloth or cling film and set aside in a warm place for about 20 minutes. Divide into four portions and roll each into a thin oval flatbread about 3–4 mm thick, dusting with the remaining 20 g flour.

Step 4

2  garlic cloves, chopped – 40 g clarified butter (ghee) – 1 tsp coriander, chopped – 40 g red onion – Fresh coriander leaves

Heat a dry pan over medium-high heat and cook each flatbread for 2 minutes on each side until golden bubbles and char marks appear. In a small saucepan, melt the ghee, then add the chopped garlic and coriander. Slice the onion into rings. Brush the naan with the garlic butter and serve with the dal and onion. Garnish with the fresh coriander leaves.

Recipe-ID: 1601

Recipe as PDF

Download PDF

Thank you for your feedback!

Let us know what you think

Click on the number of stars you want to give: the more the better!

1 whole head of garlic – 1 tbsp vegetable oil – 150 g chana dal (hulled chickpeas) – 600 ml vegetable stock – 40 g red onion, sliced into thin strips – 200 g aubergine, cut into medium cubes – 1 tbsp clarified butter (ghee) – ½ tsp cumin seeds – ½ tsp ground turmeric – ½ tsp coriander seeds – ½ tsp smoked sweet paprika – 1 bay leaf

Cut off the top of the garlic head to expose the cloves. Brush with the oil and bake in the oven for about 30 minutes. Cook the chana dal in the vegetable stock for 40 minutes. In a pan, sauté the onion and aubergine in the ghee for 5 minutes until golden, then squeeze in the roasted garlic. Add the cumin, turmeric, coriander seeds, smoked paprika and bay leaf and fry for 10–15 seconds to release the aroma.

200 ml tomato passata – 2 tbsp Kikkoman Naturally Brewed Soy Sauce

Add the tomato passata to the vegetables from step 1, season with the Kikkoman Soy Sauce and cook for 5 minutes.

200 g wheat flour – 20 g additional flour for dusting – ½ tsp baking powder – ½ tsp bicarbonate of soda – 40 ml milk, lukewarm – 75 g plain yoghurt

In a large bowl, mix 200 g of the flour with the baking powder and bicarbonate of soda. Gradually add the lukewarm milk, stirring to form a dough, then add the yoghurt. Knead for 5 minutes until smooth and elastic. Cover with a damp cloth or cling film and set aside in a warm place for about 20 minutes. Divide into four portions and roll each into a thin oval flatbread about 3–4 mm thick, dusting with the remaining 20 g flour.

2 garlic cloves, chopped – 40 g clarified butter (ghee) – 1 tsp coriander, chopped – 40 g red onion – Fresh coriander leaves

Heat a dry pan over medium-high heat and cook each flatbread for 2 minutes on each side until golden bubbles and char marks appear. In a small saucepan, melt the ghee, then add the chopped garlic and coriander. Slice the onion into rings. Brush the naan with the garlic butter and serve with the dal and onion. Garnish with the fresh coriander leaves.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

01
02
03
04

Never miss anything again!

Exciting information, delicious recipes and great competition

Not all required fields have been filled in.

I would like to receive email updates on offers and product information. Unsubscribe any time, free of charge.