Peanut chicken salad with red cabbage and peanut ponzu sauce
Peanut chicken salad with red cabbage and peanut ponzu sauce

Peanut chicken salad with red cabbage and peanut ponzu sauce

Total time 1 h 20 mins
20 mins preparation time
40 mins cooking time
20 mins marinating time

A vibrant twist on classic salad—peanut-marinated chicken meets crunchy red cabbage, creamy peanut and Kikkoman Ponzu Lemon dressing, crispy chickpeas, and aromatic parsley for a burst of texture and freshness.

Ingredients

2 portion(s)
300 g
chicken fillet
1 pinch
of freshly ground pepper
1 tbsp
peanut butter

Sauce:

3 tbsp
mayonnaise
2 tbsp
peanut butter
1 tbsp
grated lemon zest

Chickpeas:

400 g
tinned chickpeas
3 tbsp
olive oil
1 tsp
sweet paprika powder
1 tsp
granulated garlic
 ½ tsp
coriander
1 tbsp
sesame seeds
1 pinch
of salt
1 pinch
of freshly ground pepper
250 g
red cabbage
1 
cucumber
1 bunch
of parsley
1 handful
of your favourite sprouts
1 handful
of roasted cashews
Nutritional facts (per portion):4,401 kJ / 1,025 kcal
63 gFat
57 gProtein
64 gCarbohydrates

Preparation

Step 1

300 g chicken fillet – 1 pinch of freshly ground pepper – 1 tbsp peanut butter – 90 ml Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon

Cut the chicken into medium-sized slices (approx. 1.5 cm thick) and season with the pepper. Mix the peanut butter with the Kikkoman Ponzu Lemon to create a marinade, then coat the chicken thoroughly and let it marinate.

Step 2

3 tbsp mayonnaise – 2 tbsp peanut butter – 4 tbsp Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon1 tbsp grated lemon zest

In a bowl, mix mayonnaise, peanut butter, ponzu and lemon zest.

Step 3

400 g tinned chickpeas – 1 tsp granulated garlic – 3 tbsp olive oil – 1 tsp sweet paprika powder –  ½ tsp coriander – 1 tbsp sesame seeds – 1 pinch of salt – 1 pinch of freshly ground pepper

Drain and dry the chickpeas. Toss with the olive oil, then mix with the spices and sesame seeds. Season with the salt and pepper. Roast at 200 ˚C in the oven for 20 minutes or fry in a pan.

Step 4

250 g red cabbage – 1  cucumber – 1 bunch of parsley – 1 handful of your favourite sprouts – 1 handful of roasted cashews

Finely chop the cabbage, slice the cucumber into half-slices and chop the parsley and nuts. Grill or pan-fry the chicken, then let it cool. Arrange the ingredients in bowls and drizzle with the peanut sauce. Top with the chicken slices and garnish with the parsley and cashew nuts.

Recipe-ID: 1447

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300 g chicken fillet – 1 pinch of freshly ground pepper – 1 tbsp peanut butter – 90 ml Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon

Cut the chicken into medium-sized slices (approx. 1.5 cm thick) and season with the pepper. Mix the peanut butter with the Kikkoman Ponzu Lemon to create a marinade, then coat the chicken thoroughly and let it marinate.

3 tbsp mayonnaise – 2 tbsp peanut butter – 4 tbsp Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon1 tbsp grated lemon zest

In a bowl, mix mayonnaise, peanut butter, ponzu and lemon zest.

400 g tinned chickpeas – 1 tsp granulated garlic – 3 tbsp olive oil – 1 tsp sweet paprika powder – ½ tsp coriander – 1 tbsp sesame seeds – 1 pinch of salt – 1 pinch of freshly ground pepper

Drain and dry the chickpeas. Toss with the olive oil, then mix with the spices and sesame seeds. Season with the salt and pepper. Roast at 200 ˚C in the oven for 20 minutes or fry in a pan.

250 g red cabbage – 1 cucumber – 1 bunch of parsley – 1 handful of your favourite sprouts – 1 handful of roasted cashews

Finely chop the cabbage, slice the cucumber into half-slices and chop the parsley and nuts. Grill or pan-fry the chicken, then let it cool. Arrange the ingredients in bowls and drizzle with the peanut sauce. Top with the chicken slices and garnish with the parsley and cashew nuts.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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