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Cod in puttanesca sauce

Total time50 mins
20 minspreparation time
30 minscooking time

Drawing inspiration from Italian pasta alla puttanesca, this dish features cod in a puttanesca sauce. The secret ingredient is Kikkoman Ponzu Lemon for a fresh and tangy touch.

Ingredients

10 portion(s)

For the sauce:

180 g
finely diced onions
10 g
finely chopped garlic
60 ml
olive oil
30 g
capers
5 g
anchovy fillets
100 g
black olives
800 g
strained tomatoes
20 g
brown sugar

For the couscous:

250 ml
vegetable stock
250 g
couscous
350 g
diced cucumber
200 ml
olive oil
20 g
chopped parsley

For the fish:

1.6 kg
cod
2 tbsp
flour
100 ml
vegetable oil
Allergens:
Fish, gluten, soy
Total weight per portion:
370 g
Weight per ingredient:
Fish fillet, approx. 160 g Sauce, approx. 100 g Couscous, approx. 110 g

Preparation

Step 1

Sauté the onions and garlic in a pan with olive oil until translucent. Add the capers, anchovies, olives, strained tomatoes, Kikkoman Ponzu Lemon and sugar. Reduce over a medium heat for approx. 10 minutes.

Step 2

Bring the vegetable stock to a boil, pour over the couscous and leave to steep for 10 minutes.

Step 3

Add the cucumber, Kikkoman Ponzu Lemon and olive oil to the couscous.

Step 4

Cut the cod into 160 g pieces, flour and fry them in a hot pan with the vegetable oil until golden brown.

Step 5

Arrange the couscous salad on the plates, spoon the sauce alongside, and place the fish on top. Serve garnished with the parsley.

Tip:

Dust the fish with a little flour to prevent it from sticking to the pan.

Recipe-ID: F1031

Recipe as PDF

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