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Veggie burger with jackfruit in teriyaki sauce

Total time
30 mins
Preparation time:
30 mins
Nutrition facts (per portion):
1720 kJ / 411 kcal
Ingredients for 4 portion(s)
- 1 can of jackfruit in brine
- 3 tablespoons of Teriyaki Kikkoman marinade
- 1 white onion
- 5 tablespoons of olive oil
- spices: smoked paprika, granulated garlic, ginger
- 3 red onions
- 1 teaspoon of brown sugar
- 2 tablespoons dry red wine
- 4 burger buns
- Approx. 4 large lettuce leaves
- 1 large tomato (e.g. raspberry)
Optional: 3 pickled cucumbers, sliced
Preparation
- Dice the white onion finely and fry it in 1 tablespoon of olive oil.
- Drain the jackfruit and tear it with a fork. Heat 2 tablespoons of olive oil in a frying pan, add the jackfruit and cook for a few minutes. Then add the teriyaki marinade, spices and fried onion. Fry another few minutes.
- Meanwhile, cut the red onion into slices and fry it in 1-2 tablespoons of olive oil until it gets golden brown. Add sugar and cook it for 2 more minutes. Add wine. Fry it until the liquid evaporates completely.
- Slice the tomato.
- Cut each bun in half and stuff it successively with jackfruit, lettuce, tomato, red onion (and optionally with cucumbers).
Used products in this recipe
Total time
30 mins
Preparation time:
30 mins
Nutrition facts (per portion):
1720 kJ / 411 kcal
Ingredients for 4 portion(s)
- 1 can of jackfruit in brine
- 3 tablespoons of Teriyaki Kikkoman marinade
- 1 white onion
- 5 tablespoons of olive oil
- spices: smoked paprika, granulated garlic, ginger
- 3 red onions
- 1 teaspoon of brown sugar
- 2 tablespoons dry red wine
- 4 burger buns
- Approx. 4 large lettuce leaves
- 1 large tomato (e.g. raspberry)
Optional: 3 pickled cucumbers, sliced