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Tofu steaks

Tofu steaks
Total time 40 mins
Preparation time: 40 mins
Nutrition facts (per portion): 815 kJ / 194 kcal
Fat: 11.95 g
Protein: 6.8 g
Carbohydrates: 15.63 g

Ingredients for 4 portion(s)

  • 200-300 g tofu
  • 10 g ginger, grated
  • 1 spring onion, chopped
  • Potato flour

Dip:

Preparation

Pat the tofu dry and cut into slices approximately 1½ cm thick. Grate fresh ginger and cut the spring onion into thin slices.

Heat all of the ingredients for the dip in a pan on a low heat – do not allow to boil.

Dip the tofu slices in the potato flour and deep-fry them in oil at 170˚C. Alternatively, fry the tofu in a frying pan on both sides for 2-3 minutes until golden brown and crispy.

Serve the tofu hot with vegetables or salad alongside the dip. 

Used products in this recipe

Total time 40 mins
Preparation time: 40 mins
Nutrition facts (per portion): 815 kJ / 194 kcal
Fat: 11.95 g
Protein: 6.8 g
Carbohydrates: 15.63 g

Ingredients for 4 portion(s)

  • 200-300 g tofu
  • 10 g ginger, grated
  • 1 spring onion, chopped
  • Potato flour

Dip: