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Ratatouille
Total time
30 mins
Preparation time:
30 mins
Nutrition facts (per portion):
736 kJ / 175 kcal
Fat:
10.55 g
Protein:
4.2 g
Carbs:
18.55 g
Ingredients for 4 portion(s)
- 1 onion, diced
- 1 pumpkin, diced
- 1 aubergine, diced
- 2 large tomatoes, diced
- 1 clove of garlic, crushed
- 4 tbsp. olive oil
- 6-7 tbsp. Kikkoman Organic Naturally Brewed Soy sauce
- 1 tbsp. rice vinegar or white wine
- 1 tsp. sugar
- 200 ml tomato juice
- Salt
- Oregano
- Chilli powder
Preparation
Chop the vegetables into cubes. Fry these ingredients on a medium heat in the oil together with the garlic in a deep pan (sauté pan). Add the soy sauce, vinegar, sugar and tomato juice and bring to the boil. Allow to simmer for a few minutes until the vegetables are tender and season with salt, oregano and chilli.
Serve with rice and a good bread if desired.
Used products in this recipe
Total time
30 mins
Preparation time:
30 mins
Nutrition facts (per portion):
736 kJ / 175 kcal
Fat:
10.55 g
Protein:
4.2 g
Carbs:
18.55 g
Ingredients for 4 portion(s)
- 1 onion, diced
- 1 pumpkin, diced
- 1 aubergine, diced
- 2 large tomatoes, diced
- 1 clove of garlic, crushed
- 4 tbsp. olive oil
- 6-7 tbsp. Kikkoman Organic Naturally Brewed Soy sauce
- 1 tbsp. rice vinegar or white wine
- 1 tsp. sugar
- 200 ml tomato juice
- Salt
- Oregano
- Chilli powder
