# Main courses # Meat

Pork braised in peanut sauce

5 1 ratings

Total time 70 mins

20 mins preparation time

50 mins cooking time

Ingredients

4 portion(s)

2 tbsp

groundnut oil

500 g

lean pork, cut into strips

onion, peeled and thinly sliced

large courgette, trimmed and cut into chunks

2 tsp

ground coriander

400 g

can chopped tomatoes with herbs

1 tsp

sugar

2 tbsp

Kikkoman Naturally Brewed Less Salt Soy Sauce

4 tbsp

smooth or crunchy peanut butter

To garnish:

Chopped unsalted peanuts

Chopped fresh coriander

Nutritional facts (per portion): 1552.26 kJ / 371 kcal

20.7 g Fat

35.4 g Protein

12.5 g Carbohydrates

Preparation

Step 1

Heat the oil in a large, deep frying pan and fry the pork in batches over a fairly high heat until browned, draining one batch from the pan before adding the next.

Step 2

When all the pork has been browned, lower the heat, add the onion and cook for 10 minutes until softened, stirring occasionally. Add the courgette chunks, sprinkle in the ground coriander and fry for a further 5 minutes.

Step 3

Pour in the chopped tomatoes and add the sugar and Kikkoman Less Salt soy sauce to the pan. Gradually stir in the peanut butter, return the pork to the pan, cover and simmer over a low heat for 30 minutes.

Step 4

Serve sprinkled with chopped unsalted peanuts and fresh coriander. Accompany with warm flat breads or rice.

Tip:

The dish can be made ahead and reheated but you may find the peanut butter has thickened the sauce too much. If this happens, adjust the consistency by thinning it with a little water or chicken stock.

Recipe-ID: 454

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Featured product in this recipe

Kikkoman Naturally Brewed Less Salt Soy Sauce

Heat the oil in a large, deep frying pan and fry the pork in batches over a fairly high heat until browned, draining one batch from the pan before adding the next.