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Poke Salad
Total time
40 mins
Preparation time:
40 mins
Nutrition facts (per portion):
1158 kJ / 276 kcal
Fat:
11.3 g
Protein:
21.2 g
Carbs:
21 g
Ingredients for 10 portion(s)
- 500 g edamame
- Salt
- 600 g mixed salad leaves
- 20 cherry tomatoes
- 10 baby cucumbers
- 300 g tuna (sushi quality)
- 300 g salmon (sushi quality)
- 1 large avocado
- 250 ml Kikkoman Poke Sauce
- 250 g cooked quinoa
- 50 g red caviar (tobiko)
Preparation
Cook the edamame in boiling salted water for approx. 3-5 minutes, then drain and remove the beans from the pods. Wash the salad leaves, tomatoes and cucumbers. Spin the salad dry, halve the tomatoes and slice the cucumbers.
Dab the tuna and salmon dry and cut into bite sized pieces. Use a spoon to remove the avocado flesh and cut it into cubes. Marinate the tuna, salmon and avocado in Poke Sauce.
Arrange the salad leaves, tomatoes cucumber, quinoa and edamame on plates. Top with tuna, salmon and avocado and serve with a caviar garnish.
Used products in this recipe
Total time
40 mins
Preparation time:
40 mins
Nutrition facts (per portion):
1158 kJ / 276 kcal
Fat:
11.3 g
Protein:
21.2 g
Carbs:
21 g
Ingredients for 10 portion(s)
- 500 g edamame
- Salt
- 600 g mixed salad leaves
- 20 cherry tomatoes
- 10 baby cucumbers
- 300 g tuna (sushi quality)
- 300 g salmon (sushi quality)
- 1 large avocado
- 250 ml Kikkoman Poke Sauce
- 250 g cooked quinoa
- 50 g red caviar (tobiko)
