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Greek-style pork gyros bowl
This tasty, warm bowl is inspired by the flavours of Greece, combining pearl barley, fried pork gyros, onions, tomatoes and peppers, topped with crumbled feta and olives.
Total time
30 mins
Preparation time:
10 mins
Cooking time:
20 mins
Nutrition facts (per portion):
2552 kJ / 608 kcal
Fat:
34,1 g
Protein:
42,3 g
Carbohydrates:
30,7 g
Ingredients for 2 portion(s)
- 50 g (coarse) pearl barley
- 1 onion
- 1 clove of garlic
- 100 g cherry tomatoes
- 1 large yellow pointed pepper
- 2 tsp Kikkoman toasted sesame oil
- 3-4 tbsp Kikkoman teriyaki marinade
- Freshly ground pepper
- Oregano, rubbed
- 250 g gyros (alternative: see tip)
- 100 g Feta
- 10 marinated olives
Preparation
- Prepare the pearl barley according to the instructions on the package. Cut the onion into fine rings and finely chop the garlic. Cut the tomatoes in half. Cut the pepper into strips.
- Fry the onion, garlic, tomatoes and pepper in 1 tsp of heated sesame oil for 5-8 minutes and season with the teriyaki marinade, ground pepper and oregano.
- Fry the pork gyros in the remaining heated sesame oil for about 5 minutes. Crumble the feta.
- Arrange the pearl barley, vegetables and the fried pork in bowls, sprinkle with the feta, garnish with the olives and serve.
Tips:
- If you can't get ready-made seasoned gyros, simply cut some pork escalopes into thin strips and mix with a gyros seasoning-mix. Or mix with teriyaki marinade and some oregano instead.
- Drizzle with roasted garlic oil.
Used products in this recipe
Total time
30 mins
Preparation time:
10 mins
Cooking time:
20 mins
Nutrition facts (per portion):
2552 kJ / 608 kcal
Fat:
34,1 g
Protein:
42,3 g
Carbohydrates:
30,7 g
Ingredients for 2 portion(s)
- 50 g (coarse) pearl barley
- 1 onion
- 1 clove of garlic
- 100 g cherry tomatoes
- 1 large yellow pointed pepper
- 2 tsp Kikkoman toasted sesame oil
- 3-4 tbsp Kikkoman teriyaki marinade
- Freshly ground pepper
- Oregano, rubbed
- 250 g gyros (alternative: see tip)
- 100 g Feta
- 10 marinated olives