Preparation time: 40 mins
Place the garlic, ginger and chilli in a blender and blitz until smooth.
On a saucepan or wok, fry the onion and the garlicky puree in a little oil for 2-3 mins. Add the turmeric, garam masala and cinnamon and fry for a minute, add the passata, coconut milk and Kikkoman Soy Sauce, bring to the boil, reduce the heat, cover with a lid and simmer for 15-20 mins. Place the fish and prawns into the pan and cook for 4-5 mins. Add the lemon juice and sugar to taste, then stir through the chopped coriander.
Serve with some basmati rice and some naan bread.
Calorific value (per portion): 729 kJ / 174 kcal