Fried chicken breast and fresh pineapple roasted

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Category 53

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Fried chicken breast and fresh pineapple roasted

Ponzu Lemon Main courses Poultry Vegetables Rice Spring Summer Autumn Winter Preparation time < 20 mins

2 skinless chicken breasts
4 tablespoons Kikkoman Ponzu Citrus Seasoned Soy Sauce
Freshly ground pepper

To accompany:

200 g cooked basmati rice
400 g pineapple
2 white onions
2 tbsp Kikkoman Ponzu Citrus Seasoned Soy Sauce
20 g fresh ginger
1 tbsp olive oil
4 sprigs of mint
Salt

Preparation

Heat the sauce in a frying pan, place in the chicken breasts and cook 10 to12 minutes turning until sauce is smooth. Peel and cut the pineapple into 1 cm slices then in small pieces, peel and chisel the onions.

Heat oil in a fried pan, add onions, cook 2 minutes, pour sauce, bring to a boil add grated ginger and pineapple pieces, turn and cook for 10 minutes, turning often, add rice, mint sprigs, turn, heat 1 minute and remove from heat. To serve: cut the fried chicken in strips and present with pineapple rice.