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Fillets of marinated mackerels

Total time
135 mins
Preparation time:
135 mins
Nutrition facts (per portion):
1189 kJ / 284 kcal
Ingredients for 4 portion(s)
- 4 mackerels of 300 g in fillets
- 2 dl of Kikkoman naturally brewed soy sauce
- 2 tbsp rice vinegar
- 30 g of fresh ginger
- 2 cloves of garlic
- 1 lemon
- 1 small hot pepper
To accompany:
- 4 fresh onions
- 2 tbsp of rice vinegar
- 1 tbsp of Kikkoman naturally brewed soy sauce
- 2 tbsp of olive oil
- cherry tomatoes
- mixtures of herbs (or shoots of salads)
Preparation
Prepare the marinade: Pour the vinegar into a saucepan, add the soy sauce, peel the ginger and grate it over, peel the garlic and cut into thin strips, add to the pan, and 2 slices of lemon, bring to a boil, then remove from heat and allow to cool.
Put the fillets in a large dish, pour over the marinade, turn over, cover the dish, chill and marinate for 2 hours.
Peel the onions, slice them, put them in a bowl with the vinegar and soy sauce, marinate for 1 hour, then drain.
Fillets having marinated 2 hours, remove from marinade, drain, cut into 2cm slices, lay them on plates, sprinkle slices of pickled onions and drain, pour over 1 drizzle of olive oil, pepper, herbs and tomatoes cut into wedges and serve.
Used products in this recipe
Total time
135 mins
Preparation time:
135 mins
Nutrition facts (per portion):
1189 kJ / 284 kcal
Ingredients for 4 portion(s)
- 4 mackerels of 300 g in fillets
- 2 dl of Kikkoman naturally brewed soy sauce
- 2 tbsp rice vinegar
- 30 g of fresh ginger
- 2 cloves of garlic
- 1 lemon
- 1 small hot pepper
To accompany:
- 4 fresh onions
- 2 tbsp of rice vinegar
- 1 tbsp of Kikkoman naturally brewed soy sauce
- 2 tbsp of olive oil
- cherry tomatoes
- mixtures of herbs (or shoots of salads)