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Chicken skewers with mango coleslaw
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Chicken skewers with mango coleslaw

Chicken skewers with mango coleslaw
Total time 40 mins
Preparation time: 40 mins
Nutrition facts (per portion): 2198 kJ / 525 kcal

Ingredients for 4 portion(s)

Coleslaw:

  • 1 small cabbage
  • 1 tsp. salt
  • 1 mango
  • 3 tbsp. rice vinegar
  • 3 tbsp. orange juice
  • 1 tbsp. honey
  • 3 tbsp. vegetable oil

Chicken skewers:

Preparation

Wash the cabbage, remove the outer leaves and the hard stalk. Chop very finely. Mix with 1 tsp. salt and let rest for 20 minutes. Peel the mango and cut into fine strips. Combine the rice vinegar, orange juice, honey and vegetable oil to make a vinaigrette. Mix with the cabbage and then fold in the strips of mango. Set aside.

Chop the chicken breast into roughly equal cubes (approx. 3 x 3 cm) and thread onto wooden skewers. Slice the chilli into thin rings. Mix the chilli, tamari sauce, sugar and starch. Place the chicken skewers in a casserole dish and pour over the marinade. Allow to marinate for 30 minutes, then remove and drain.

Preheat the oven to 180°C (200°C convection). Grill the chicken skewers for 15–20 minutes.

Spoon the coleslaw onto plates and top with the chicken skewers.

Total time 40 mins
Preparation time: 40 mins
Nutrition facts (per portion): 2198 kJ / 525 kcal

Ingredients for 4 portion(s)

Coleslaw:

  • 1 small cabbage
  • 1 tsp. salt
  • 1 mango
  • 3 tbsp. rice vinegar
  • 3 tbsp. orange juice
  • 1 tbsp. honey
  • 3 tbsp. vegetable oil

Chicken skewers: