Vegetarian Gunkan Maki Sushi with Avocado & Apple

5 1 ratings
Total time 15 mins
15 mins preparation time

Method and ingredients for vegetarian Gunkan-Maki sushi with avocado-apple mayo and rice.

Ingredients

4 portion(s)
2 tbsp
apple cubes*
2 tbsp
avocado cubes
1 tbsp
mayonnaise
1 
nori sheet
80 g
cooked sushi rice*

To serve:

Apple and avocado strips
*You can also use persimmon, grapefruit, orange or any other fresh fruit instead of apple.
Nutritional facts (per portion): 443 kJ  /  107 kcal
7.2 g Fat
1.8 g Protein
7.9 g Carbohydrates

Preparation

Step 1

Mix apple and avocado cubes with mayonnaise in a bowl.

Step 2

Cut nori sheet: cut a strip of 3 cm on one side against the lines and put aside.

Step 3

Cut 4 nori strips using the given lines and set aside ready (approx. 3 cm x 15 cm 4 sheets).

Step 4

Form 4 x20 g sushi rice into oval balls with wet fingers.

Step 5

Place a nori strip around each ball, "glue" it with a few grains of the sticky rice and press it well.

Step 6

Place one portion of the prepared apple-avocado-mixture on each rice ball.

Step 7

Arrange gunkan with fine apple strips and avocado to garnish and serve with Kikkoman soy sauce.

Tip:

When cooking rice, use the ratio of rice: water = 1 : 1. Less water is used when preparing sushi rice than when preparing conventional rice. 

*Sushi rice (approx. 1 kg cooked sushi rice)

450 g (540 ml) Japanese rice 
450 ml water 
Cook rice first then season with 

100 ml Kikkoman seasoning for sushi rice
or alternatively: 

70 ml rice vinegar 
30 g sugar 
15 g salt 
 

Recipe-ID: 944

Recipe as PDF

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Mix apple and avocado cubes with mayonnaise in a bowl.

Cut nori sheet: cut a strip of 3 cm on one side against the lines and put aside.

Cut 4 nori strips using the given lines and set aside ready (approx. 3 cm x 15 cm 4 sheets).

Form 4 x20 g sushi rice into oval balls with wet fingers.

Place a nori strip around each ball, "glue" it with a few grains of the sticky rice and press it well.

Place one portion of the prepared apple-avocado-mixture on each rice ball.

Arrange gunkan with fine apple strips and avocado to garnish and serve with Kikkoman soy sauce.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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