Stir-fried green beans
Stir-fried green beans

Stir-fried green beans

Total time15 mins
10 minspreparation time
5 minscooking time

Fried green beans with garlic and ginger in Kikkoman Soy Sauce, with the addition of Kikkoman Teriyaki Sauce with Roasted Garlic.

Ingredients

2 portion(s)
200 g
green beans
100 g
pak choi
500 ml
water
1 tsp
salt
1 
shallot onion
1 piece
of ginger (approx. 1.5 cm)
3 ½ 
cloves of garlic
2 ½ tbsp
oil
1 tsp
roasted peanuts
1 tbsp
green spring onion (chopped)
Nutritional facts (per portion):1277 kJ / 305 kcal
18.3 gFat
6.2 gProtein
34.0 gCarbohydrates

Preparation

Step 1

200 g green beans – 100 g pak choi – 500 ml water – 1 tsp salt

Wash and clean the green beans. Bring the water to the boil, add salt and cook the green asparagus beans until al dente. Put the beans in a sieve and rinse with cold water. Cut the pak choi into 4 pieces.

Step 2

1  shallot onion – 1 piece of ginger (approx. 1.5 cm) – 3 ½  cloves of garlic – 2 ½ tbsp oil

Finely chop the shallot, ginger and garlic. Pour the oil into a pan and sauté the vegetables for about 1 minute. Add the green beans and fry for 3-4 minutes. Add the pak choi.

Step 3

1 ½ tbsp Kikkoman Naturally Brewed Soy Sauce2 tbsp Kikkoman Teriyaki Sauce with Roasted Garlic1 tsp roasted peanuts – 1 tbsp green spring onion (chopped)

Season with Kikkoman Soy Sauce and Kikkoman Teriyaki Sauce with Roasted Garlic. Add the roasted peanuts and mix well. Place the finished dish on a plate and garnish with chopped spring onion.

Recipe-ID: 1216

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200 g green beans – 100 g pak choi – 500 ml water – 1 tsp salt

Wash and clean the green beans. Bring the water to the boil, add salt and cook the green asparagus beans until al dente. Put the beans in a sieve and rinse with cold water. Cut the pak choi into 4 pieces.

1 shallot onion – 1 piece of ginger (approx. 1.5 cm) – 3 ½ cloves of garlic – 2 ½ tbsp oil

Finely chop the shallot, ginger and garlic. Pour the oil into a pan and sauté the vegetables for about 1 minute. Add the green beans and fry for 3-4 minutes. Add the pak choi.

1 ½ tbsp Kikkoman Naturally Brewed Soy Sauce2 tbsp Kikkoman Teriyaki Sauce with Roasted Garlic1 tsp roasted peanuts – 1 tbsp green spring onion (chopped)

Season with Kikkoman Soy Sauce and Kikkoman Teriyaki Sauce with Roasted Garlic. Add the roasted peanuts and mix well. Place the finished dish on a plate and garnish with chopped spring onion.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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