Smoky Vegetable & Feta Salad

Total time 35 mins
10 mins preparation time
10 mins marinating time
15 mins cooking time

Vegetables grilled on a bbq have a unique smoky aroma thanks to the open flame. Choose any vegetables that are in season - they’ll be tastier and full of vitamins. Sweet and sour pomegranate and feta cheese are a great match with creamy sesame-soy dressing.

Ingredients

2 portion(s)
1 
small yellow courgette
1 
small green courgette
1 
red onion
12 
cherry tomatoes on the vine
 ¼ 
cauliflower
2 
cloves garlic
1 
sweet potato
1 tbsp
lemon zest
3 tbsp
olive oil

Dressing

125 ml
olive oil
1 tbsp
tahini
1 tsp
honey
1 tbsp
French mustard
1 tbsp
lemon juice

Plus

50 g
Greek feta cheese
50 g
pomegranate seeds
2 tbsp
pine nuts
1 bunch
parsley
1 
red onion
Nutritional facts (per portion): 5116 kJ  /  1279 kcal
89 g Fat
31 g Protein
91 g Carbohydrates

Preparation

Step 1

Cut the courgettes and sweet potato  into slices. Cut the onion in small cubes. Divide the cauliflower in small florets.

Step 2

Place all the vegetables into a bowl. Add crushed garlic using a garlic press, 3 tablespoons of olive oil, 3 tablespoons of Kikkoman Soy Sauce and lemon zest. Mix thoroughly.

Step 3

Grill the vegetables on a high temperature preheated surface for around 7 minutes, flipping over during cooking. The sweet potato would need more time on the grill (around 15-20 minutes).

Step 4

In a separate bowl mix together Kikkoman Soy Sauce and tahini. Add lemon juice, French mustard and honey. Mix thoroughly. Slowly pour olive oil while constantly stirring for the ingredients to blend smoothly.

Step 5

Pour the prepared dressing over grilled vegetables. Add crumbled feta cheese, red onion, pine nuts, pomegranate and chopped parsley.

Recipe-ID: 1119

Recipe as PDF

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Cut the courgettes and sweet potato  into slices. Cut the onion in small cubes. Divide the cauliflower in small florets.

Place all the vegetables into a bowl. Add crushed garlic using a garlic press, 3 tablespoons of olive oil, 3 tablespoons of Kikkoman Soy Sauce and lemon zest. Mix thoroughly.

Grill the vegetables on a high temperature preheated surface for around 7 minutes, flipping over during cooking. The sweet potato would need more time on the grill (around 15-20 minutes).

In a separate bowl mix together Kikkoman Soy Sauce and tahini. Add lemon juice, French mustard and honey. Mix thoroughly. Slowly pour olive oil while constantly stirring for the ingredients to blend smoothly.

Pour the prepared dressing over grilled vegetables. Add crumbled feta cheese, red onion, pine nuts, pomegranate and chopped parsley.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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