Roasted Cauliflower

5 3 ratings
Total time 30 mins
15 mins preparation time
15 mins cooking time

Fast, intense, delicious: This spicy oven-baked cauliflower recipe requires very little work but is a lot of fun to make.

Ingredients

4 portion(s)
1 
cauliflower
50 g
rapeseed oil
1 
garlic clove, finely chopped
 ½ tsp
cumin
1 tsp
sweet paprika
1 tsp
maple syrup
1 pinch
cayenne pepper
Nutritional facts (per portion): 617 kJ  /  148 kcal
12.5 g Fat
4 g Protein
4.2 g Carbohydrates

Preparation

Step 1

Wash and dry the whole cauliflower. Remove all leaves except for a few young ones.

Step 2

Marinate the cauliflower in a bowl with the rapeseed oil, garlic, cumin, paprika, maple syrup, cayenne pepper and Kikkoman soy sauce.

Step 3

Place the cauliflower on a baking tray lined with parchment paper and roast at 180 °C for approx. 15 minutes.

Recipe-ID: 1066

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Wash and dry the whole cauliflower. Remove all leaves except for a few young ones.

Marinate the cauliflower in a bowl with the rapeseed oil, garlic, cumin, paprika, maple syrup, cayenne pepper and Kikkoman soy sauce.

Place the cauliflower on a baking tray lined with parchment paper and roast at 180 °C for approx. 15 minutes.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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