Ratatouille

Total time 30 mins
30 mins preparation time

Ingredients

4 portion(s)
1 
onion, diced
1 
pumpkin, diced
1 
aubergine, diced
2 
large tomatoes, diced
1 
clove of garlic, crushed
4 tbsp
olive oil
1 tbsp
rice vinegar or white wine
1 tsp
sugar
200 ml
tomato juice
Salt
Oregano
Chilli powder
Nutritional facts (per portion): 736 kJ  /  175 kcal
10.6 g Fat
4.2 g Protein
18.6 g Carbohydrates

Preparation

Step 1

Chop the vegetables into cubes. Fry these ingredients on a medium heat in the oil together with the garlic in a deep pan (sauté pan). Add the soy sauce, vinegar, sugar and tomato juice and bring to the boil. Allow to simmer for a few minutes until the vegetables are tender and season with salt, oregano and chilli.

Step 2

Serve with rice and a good bread if desired.

Recipe-ID: 294

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Chop the vegetables into cubes. Fry these ingredients on a medium heat in the oil together with the garlic in a deep pan (sauté pan). Add the soy sauce, vinegar, sugar and tomato juice and bring to the boil. Allow to simmer for a few minutes until the vegetables are tender and season with salt, oregano and chilli.

Serve with rice and a good bread if desired.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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