Cucumber and Melon Salad

Total time 10 mins
10 mins preparation time

This cool and refreshing Cucumber and Melon salad is the perfect summer BBQ accompaniment.

Ingredients

4 portion(s)
2 
mini cucumbers (or 1 large cucumber)
1 
small melon (e.g. Cantaloupe, watermelon, honeydew melon)
200 g
feta
2 
red sweet pointed peppers
2 tbsp
olive oil
2 ½ tbsp
white wine vinegar
2 tbsp
honey
Freshly ground pepper
Nutritional facts (per portion): 1091 kJ  /  261 kcal
16.5 g Fat
10.2 g Protein
15 g Carbohydrates

Preparation

Step 1

To prepare the salad, wash the cucumber and slice finely. Halve the melon, remove the seeds and dice the flesh. Crumble the feta. Halve the peppers, removing the seeds and core. Wash and cut into strips.

Step 2

To prepare the dressing, use a blender to blend 1–2 tablespoons of diced melon, the olive oil, vinegar, soy sauce and honey together. Season with pepper. Add the dressing to the salad and toss before serving.

Recipe-ID: 868

Recipe as PDF

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To prepare the salad, wash the cucumber and slice finely. Halve the melon, remove the seeds and dice the flesh. Crumble the feta. Halve the peppers, removing the seeds and core. Wash and cut into strips.

To prepare the dressing, use a blender to blend 1–2 tablespoons of diced melon, the olive oil, vinegar, soy sauce and honey together. Season with pepper. Add the dressing to the salad and toss before serving.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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