Creamy white vegetable soup
Total time45 mins
15 minspreparation time
30 minscooking time
Ingredients
4 portion(s)
1
onion, finely chopped
1
clove garlic
1
leak, thinly sliced
2
parsley roots, peeled and diced
½
celeriac, peeled and diced
1
large potato, peeled and diced
300 g
cauliflower, in small florets
200 g
chickpeas and brine from the can
750 ml
water
4 tbsp
white wine
250 ml
milk
125 ml
cream
1 tsp
ground ginger
½ tsp
white pepper
½ tsp
ground nutmeg
–
Nutritional facts (per portion):1889 kJ / 451 kcal
21.9 gFat
15.3 gProtein
52 gCarbohydrates
Preparation
Step 1
Fry the chopped onion in a large pan on a medium heat – do not brown the onion. Add the crushed garlic and thin slices of the white part of the leek and stir. Add the parsley root, celeriac, cauliflower and potato and fry for another 1-2 minutes. Add the chickpeas and brine, water, wine, soy sauce and spices and bring to the boil. Put the lid on the pan and allow to simmer for around 20 minutes or until the vegetables are tender. Add the milk and cream and blend the soup.
Step 2
Serve with fresh herbs and good bread.
Recipe-ID: 287
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