Creamy roasted vegetable soup with chickpeas

Total time 55 mins
15 mins preparation time
40 mins cooking time

This comforting root vegetable soup is thick and nourishing – perfect for the colder months. Roasting the veg first provides a deeper, caramelized flavour.

Ingredients

3 portion(s)
3 
potatoes
 ½ 
sweet potato
2 
carrots
1 
onion
1 
leek
1 
head of garlic
2 ½ cm
piece of ginger
 ½ bunch
of coriander
3 tbsp
olive oil
1 tsp
ground cumin
1 litre
of vegetable stock
200 ml
tomato passata
 ½ tsp
of mixed pepper

Additionally:

100 g
cooked chickpeas
50 g
celeriac
 ½ bunch
of coriander
2 tbsp
sour cream
Nutritional facts (per portion): 1482 kJ  /  354 kcal
15 g Fat
10 g Protein
43 g Carbohydrates

Preparation

Step 1

3  potatoes –  ½  sweet potato – 2  carrots – 1  onion – 1  leek – 1  head of garlic – 2 ½ cm piece of ginger –  ½ bunch of coriander – 3 tbsp olive oil – 1 tsp ground cumin

Preheat the oven to 190 degrees Celsius. Wash and dice vegetables, finely chop garlic, ginger and herbs. Arrange them on a baking sheet, toss in the oil, sprinkle with cumin and bake for 25 minutes until golden brown.

Step 2

1 litre of vegetable stock – 200 ml tomato passata – 2 tbsp Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon ½ tsp of mixed pepper

Transfer the roasted vegetables to a pot, pour in the stock and tomato passata, and cook for 15 minutes. Blend the mixture into a smooth creamy soup and season with Kikkoman Ponzu Lemon and pepper.

Step 3

100 g cooked chickpeas – 50 g celeriac –  ½ bunch of coriander – 2 tbsp sour cream

Serve the soup with cooked chickpeas, grated celeriac, chopped coriander and sour cream.

Recipe-ID: 1150

Recipe as PDF

Download PDF

Thank you for your feedback!

Let us know what you think

Click on the number of stars you want to give: the more the better!

3  potatoes –  ½  sweet potato – 2  carrots – 1  onion – 1  leek – 1  head of garlic – 2 ½ cm piece of ginger –  ½ bunch of coriander – 3 tbsp olive oil – 1 tsp ground cumin

Preheat the oven to 190 degrees Celsius. Wash and dice vegetables, finely chop garlic, ginger and herbs. Arrange them on a baking sheet, toss in the oil, sprinkle with cumin and bake for 25 minutes until golden brown.

1 litre of vegetable stock – 200 ml tomato passata – 2 tbsp Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon ½ tsp of mixed pepper

Transfer the roasted vegetables to a pot, pour in the stock and tomato passata, and cook for 15 minutes. Blend the mixture into a smooth creamy soup and season with Kikkoman Ponzu Lemon and pepper.

100 g cooked chickpeas – 50 g celeriac –  ½ bunch of coriander – 2 tbsp sour cream

Serve the soup with cooked chickpeas, grated celeriac, chopped coriander and sour cream.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

01
02
03

Don’t miss a tasty thing!

Sign up and expect delicious inspiration on a regular basis!
Not all required fields have been filled in.

I would like to receive email updates on offers and product information. Unsubscribe any time, free of charge.