Chickpea burgers
Total time
8 hrs 20 mins
10 mins preparation time
8 hrs marinating time
10 mins cooking time
Nutritional facts (per portion):
1,136 kJ / 271 kcal9.5 gFat
12.5 gProtein
36.9 gCarbohydrates
Preparation
Step 1
Soak the chickpeas in water for 8 hours. Stir the soaked chickpeas with the water, egg, crushed garlic, flour mixed with baking powder and bicarbonate of soda, soy sauce and spices. Heat the oil in a frying pan and use a spoon to shape the burgers before frying for a couple of minutes on each side until they are golden brown.
Step 2
Serve with some kind of sauce, e.g. natural yoghurt mixed with herbs.
Tip:
Canned chickpeas may be used instead of dried chickpeas.
Recipe-ID: 314
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