Chicken breast with confit lemon
Chicken breast with confit lemon

Chicken breast with confit lemon

Total time35 mins

Ingredients

4 portion(s)
4 
skinless chicken breasts
1 tbsp
of flower honey
30 g
fresh ginger
1 pinch
of saffron powder
1 
clove garlic
1 
small lemon confit
2 tbsp
of olive oil
1 tbsp
of golden sesame seeds
pepper

To accompany:

1 
small heart cauliflower
500 g
of broccoli
Nutritional facts (per portion):1817 kJ / 434 kcal

Preparation

Step 1

Peel the ginger, cut into very thin strips, put in a bowl, add soy sauce, honey, 1 tbsp lemon juice, garlic, peeled and finely chopped, saffron, mix, the chicken, turn them and marinate 30 minutes.

Step 2

Untie into small florets broccoli and cauliflower, cook 10 minutes to steam. Cut the confit lemon into slices.

Step 3

Heat oil in a pan, add the chicken breasts (without the marinade), and cook for 5 minutes, turning often. Pour marinade and lemon confit, turn and cook another 5 minutes. Then remove the breasts from the pan, replace them with vegetable bouquets and leave on low heat.

Step 4

To serve: Cut the chicken breasts into strips, put them on plates, add the vegetables and powder all with sesame seeds.

Recipe-ID: 387

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Peel the ginger, cut into very thin strips, put in a bowl, add soy sauce, honey, 1 tbsp lemon juice, garlic, peeled and finely chopped, saffron, mix, the chicken, turn them and marinate 30 minutes.

Untie into small florets broccoli and cauliflower, cook 10 minutes to steam. Cut the confit lemon into slices.

Heat oil in a pan, add the chicken breasts (without the marinade), and cook for 5 minutes, turning often. Pour marinade and lemon confit, turn and cook another 5 minutes. Then remove the breasts from the pan, replace them with vegetable bouquets and leave on low heat.

To serve: Cut the chicken breasts into strips, put them on plates, add the vegetables and powder all with sesame seeds.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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