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Ingredients for 4 portions

Per portion: 736 kJ / 176 kcal

  • 1 onion, diced
  • 1 pumpkin, diced
  • 1 aubergine, diced
  • 2 large tomatoes, diced
  • 1 clove of garlic, crushed
  • 4 tbsp. olive oil
  • 6-7 tbsp. Kikkoman Organic Naturally Brewed Soy sauce
  • 1 tbsp. rice vinegar or white wine
  • 1 tsp. sugar
  • 200 ml tomato juice
  • Salt
  • Oregano
  • Chilli powder


Preparation time: 30 mins

Chop the vegetables into cubes. Fry these ingredients on a medium heat in the oil together with the garlic in a deep pan (sauté pan). Add the soy sauce, vinegar, sugar and tomato juice and bring to the boil. Allow to simmer for a few minutes until the vegetables are tender and season with salt, oregano and chilli.

Serve with rice and a good bread if desired.