Recipes

Asian Cauliflower Wings

Ingredients for 4 portions Per portion: 1888 kJ / 451 kcal
For the cauliflower wings 1 cauliflower 65 g wheat flour 2 tbsp. Kikkoman Naturally Brewed Soy Sauce 3 garlic cloves 3 tbsp. ketchup 50 ml Kikkoman Tamari Gluten-Free Soy Sauce 2 tbsp. pale treacle syrup (or agave syrup) 1 tbsp. grated ginger 1 tbsp. sesame oil 3 tbsp. lime juice Also: 2 spring onions 200 ml coconut milk 75g peanut butter 2 tbsp. lime juice 2 tbsp. Kikkoman Naturally Brewed Soy Sauce Chilli powder 2 tbsp. sesame seeds A few coriander leaves

Ingredients for 4 portions

Per portion: 1888 kJ / 451 kcal

For the cauliflower wings

1 cauliflower
65 g wheat flour
2 tbsp. Kikkoman Naturally Brewed Soy Sauce
3 garlic cloves
3 tbsp. ketchup
50 ml Kikkoman Tamari Gluten-Free Soy Sauce
2 tbsp. pale treacle syrup (or agave syrup)
1 tbsp. grated ginger
1 tbsp. sesame oil
3 tbsp. lime juice

Also:

2 spring onions
200 ml coconut milk
75g peanut butter
2 tbsp. lime juice
2 tbsp. Kikkoman Naturally Brewed Soy Sauce
Chilli powder
2 tbsp. sesame seeds
A few coriander leaves

Preparation

Preparation time: 45 mins

Divide the cauliflower into florets and wash. Combine the flour with approx. 150 ml water and soy sauce. Dip the florets into the mixture and arrange on a baking tray lined with baking paper. Bake in a pre-heated oven at 225 ℃ for approx. 15 minutes.

Peel and crush the garlic. Combine it with ketchup, Tamari, syrup, ginger, oil and lime juice. Mix the hot cauliflower wings with the marinade and return to the oven for another 5-10 minutes.

Trim and wash the spring onions, then cut them into fine rings. Bring the coconut milk and peanut butter to the boil, then season with lime juice, soy sauce and ground chili. Serve the cauliflower wings with a spring onion, sesame seed and coriander garnish with coconut sauce on the side.