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Ponzu marinated tenderloin with grilled gem lettuce and noodles

Marinating time: 1h + Preparation time: 30 mins  
 

Ponzu marinated tenderloin with grilled gem lettuce and noodles

Teriyaki salmon with Ponzu marinated spring onions

Marinating time: 30 mins + Preparation time: 20 mins  
 

Teriyaki salmon with Ponzu marinated spring onions

White fish carpaccio with Ponzu dressing

 
Per portion: 679 kJ / 162 kcal 

White fish carpaccio with Ponzu dressing

Roasted tuna steaks with sesame seed

Preparation time: 10 mins  
Per portion: 640 kJ / 153 kcal 

Roasted tuna steaks with sesame seed

Fried chicken breast and fresh pineapple roasted

Preparation time: 15 mins  
Per portion: 1255 kJ / 300 kcal 

Fried chicken breast and fresh pineapple roasted

Bream fillets with ponzu sauce

Preparation time: 20 mins  
Per portion: 1330 kJ / 318 kcal 

Bream fillets with ponzu sauce

Salmon Tartar Steaks with Ponzu & Radish Dip

Preparation time: 20 mins  
Per portion: 1141 kJ / 272 kcal 

Salmon Tartar Steaks with Ponzu & Radish Dip

Ponzu Spaghetti with Tuna and Mushrooms

Preparation time: 35 mins  
Per portion: 2983 kJ / 712 kcal 

Ponzu Spaghetti with Tuna and Mushrooms

Crispy Chicken Drumsticks with Ginger & Ponzu Sauce

Preparation time: 30 mins  
Per portion: 1330 kJ / 318 kcal 

Crispy Chicken Drumsticks with Ginger & Ponzu Sauce

Braised Ponzu Chicken Wings

Preparation time: 45 mins  
Per portion: 3655 kJ / 873 kcal 

Braised Ponzu Chicken Wings

Ponzu honey glazed salmon, Chinese bok choy with caramelized hemp seed and brown rice

Preparation time: 1h  
Per portion: 1955 kJ / 467 kcal 

Ponzu honey glazed salmon, Chinese bok choy with caramelized hemp seed and brown rice

Marinated Chicken breast, warm pearl couscous and butternut salad, feta, herbs and pomegranate

Preparation time: 45 mins  
Per portion: 2580 kJ / 616 kcal 

Marinated Chicken breast, warm pearl couscous and butternut salad, feta, herbs and pomegranate

Green herb risotto with roasted mushrooms

Preparation time: 1h  
Per portion: 1880 kJ / 449 kcal 

Green herb risotto with roasted mushrooms