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Japan-inspired Poke bowl

Preparation time: 45 mins  
Per portion: 2326 kJ / 555 kcal 

Japan-inspired Poke bowl

Tuna and vegetables bowl

Preparation time: 20 mins  
Per portion: 1540 kJ / 368 kcal 

Tuna and vegetables bowl

Roasted Tuna Steaks with Tomato and Pepper Compote

Preparation time: 50 mins  
Per portion: 745 kJ / 178 kcal 

Roasted Tuna Steaks with Tomato and Pepper Compote

Teriyaki salmon with Ponzu marinated spring onions

Marinating time: 30 mins + Preparation time: 20 mins  
 

Teriyaki salmon with Ponzu marinated spring onions

Roasted tuna steaks with sesame seed

Preparation time: 10 mins  
Per portion: 640 kJ / 153 kcal 

Roasted tuna steaks with sesame seed

Salmon Tartar Steaks with Ponzu & Radish Dip

Preparation time: 20 mins  
Per portion: 1141 kJ / 272 kcal 

Salmon Tartar Steaks with Ponzu & Radish Dip

Tuna poke Rice Roll

Preparation time: 30 mins  
Per portion: 431 kJ / 103 kcal 

Tuna poke Rice Roll

Superfood bowl with vegetables, salmon and rice

Preparation time: 40 mins  
 

Superfood bowl with vegetables, salmon and rice

Marinated monkfish kebabs

Preparation time: 50 mins  
Per portion: 782 kJ / 187 kcal 

Marinated monkfish kebabs

Marinated salmon

Preparation time: 15 mins  
Per portion: 737 kJ / 176 kcal 

Marinated salmon

Spring Cabbage Tart with Soy Sauce & Mustard Topping and Marinated Orange Salmon

Preparation time: 35 mins  
Per portion: 3737 kJ / 892 kcal 

Spring Cabbage Tart with Soy Sauce & Mustard Topping and Marinated Orange Salmon

Marinated Fried Char with Chili Thai Asparagus

Preparation time: 20 mins  
Per portion: 1321 kJ / 315 kcal 

Marinated Fried Char with Chili Thai Asparagus

Ciabatta with creamed tuna and capers

Preparation time: 25 mins  
Per portion: 1527 kJ / 365 kcal 

Ciabatta with creamed tuna and capers