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Fried Noodles with Soy Sauce and Pak Choi

Preparation time: 30 mins  
Per portion: 2209 kJ / 528 kcal 

Fried Noodles with Soy Sauce and Pak Choi

Spicy tomato and sausage gnocchi with fennel and spinach

Preparation time: 50 mins  
Per portion: 572 kJ / 137 kcal 

Spicy tomato and sausage gnocchi with fennel and spinach

Mushroom carbonara

Preparation time: 30 mins  
Per portion: 2468 kJ / 589 kcal 

Mushroom carbonara

Salmon spaghetti al cartoccio

Preparation time: 30 mins  
Per portion: 2284 kJ / 545 kcal 

Salmon spaghetti al cartoccio

Quick Bolognese with umami kick

Preparation time: 30 mins  
Per portion: 3485 kJ / 832 kcal 

Quick Bolognese with umami kick

Broccoli pesto spaghetti with honey glazed chickpeas

Preparation time: 30 mins  
Per portion: 3071 kJ / 733 kcal 

Broccoli pesto spaghetti with honey glazed chickpeas

Shirataki Linguini with Pan-Fried Vegetables

Preparation time: 30 mins  
Per portion: 870 kJ / 208 kcal 

Shirataki Linguini with Pan-Fried Vegetables

Shirataki Salad

Preparation time: 30 mins  
Per portion: 943 kJ / 225 kcal 

Shirataki Salad

Stir-fried vegetables with crispy noodles

Preparation time: 25 mins  
Per portion: 1708 kJ / 408 kcal 

Stir-fried vegetables with crispy noodles

Japanese Bolognese with Aubergine and Courgette

Preparation time: 30 mins  
Per portion: 947 kJ / 226 kcal 

Japanese Bolognese with Aubergine and Courgette

Japanese-style Fried Noodles

Preparation time: 30 mins  
Per portion: 1564 kJ / 373 kcal 

Japanese-style Fried Noodles

Spaghetti Salad

Preparation time: 30 mins  
Per portion: 2242 kJ / 535 kcal 

Spaghetti Salad

Chicken and Sake Noodles with Egg and Spring Onions

Preparation time: 30 mins  
Per portion: 2680 kJ / 640 kcal 

Chicken and Sake Noodles with Egg and Spring Onions

Pork Meatballs with Linguine

Preparation time: 1h 30 mins  
Per portion: 2290 kJ / 547 kcal 

Pork Meatballs with Linguine

Bami Goreng

Preparation time: 25 mins  
Per portion: 2198 kJ / 525 kcal 

Bami Goreng

King prawn and butternut laksa

Preparation time: 1h 40 mins  
Per portion: 2458 kJ / 587 kcal 

King prawn and butternut laksa

Mushroom pasta bake

Preparation time: 1h 15 mins  
Per portion: 1842 kJ / 440 kcal 

Mushroom pasta bake

Tomato and meatball pasta

Marinating time: 30 mins + Preparation time: 50 mins  
Per portion: 2776 kJ / 663 kcal 

Tomato and meatball pasta

Spaghetti with soy & tomato sauce

Preparation time: 20 mins  
Per portion: 2895 kJ / 691 kcal 

Spaghetti with soy & tomato sauce

Salmon fillet squares with pumpkin pasta

Preparation time: 50 mins  
Per portion: 3974 kJ / 949 kcal 

Salmon fillet squares with pumpkin pasta