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Roasted fennel hearts

Preparation time: 20 mins  
Per portion: 871 kJ / 208 kcal 

Roasted fennel hearts

Tomato salad with Ponzu dressing and soycrunch

Preparation time: 20 mins  
 

Tomato salad with Ponzu dressing and soycrunch

Vegetable salad with vinegar dressing and Ponzu sauce

Preparation time: 20 mins  
Per portion: 1355 kJ / 324 kcal 

Vegetable salad with vinegar dressing and Ponzu sauce

Shrimp mayonnaise with Ponzu sauce

Preparation time: 20 mins  
Per portion: 2133 kJ / 509 kcal 

Shrimp mayonnaise with Ponzu sauce

Roasted tuna steaks with sesame seed

Preparation time: 10 mins  
Per portion: 640 kJ / 153 kcal 

Roasted tuna steaks with sesame seed

Fried chicken breast and fresh pineapple roasted

Preparation time: 15 mins  
Per portion: 1255 kJ / 300 kcal 

Fried chicken breast and fresh pineapple roasted

Bream fillets with ponzu sauce

Preparation time: 20 mins  
Per portion: 1330 kJ / 318 kcal 

Bream fillets with ponzu sauce

Tomato & Ponzu Dip

Preparation time: 5 mins  
Per portion: 601 kJ / 144 kcal 

Tomato & Ponzu Dip

Salmon Tartar Steaks with Ponzu & Radish Dip

Preparation time: 20 mins  
Per portion: 1141 kJ / 272 kcal 

Salmon Tartar Steaks with Ponzu & Radish Dip

Teriyaki prawn and avocado toast

Preparation time: 20 mins  
Per portion: 1531 kJ / 366 kcal 

Teriyaki prawn and avocado toast

Teriyaki Egg Noodles with Steak and Edamame Beans

Preparation time: 10 mins  
Per portion: 1945 kJ / 464 kcal 

Teriyaki Egg Noodles with Steak and Edamame Beans

Teriyaki chicken with a colourful salad

Preparation time: 10 mins  
Per portion: 1376 kJ / 329 kcal 

Teriyaki chicken with a colourful salad

Stir-fry chicken with soy, orange and ginger

Preparation time: 10 mins  
Per portion: 1655 kJ / 395 kcal 

Stir-fry chicken with soy, orange and ginger

Ananas and strawberry with caramel soya

Preparation time: 20 mins  
Per portion: 573 kJ / 137 kcal 

Ananas and strawberry with caramel soya

Marinated salmon

Preparation time: 15 mins  
Per portion: 737 kJ / 176 kcal 

Marinated salmon

Summer freshness salad

Preparation time: 15 mins  
Per portion: 293 kJ / 70 kcal 

Summer freshness salad

‘Bloody Geisha’ Soy Sauce Cocktail

 
Per portion: 343 kJ / 82 kcal 

‘Bloody Geisha’ Soy Sauce Cocktail

Barbecued vegetables with baked potatoes and herbs

Preparation time: 30 mins  
Per portion: 1440 kJ / 344 kcal 

Barbecued vegetables with baked potatoes and herbs

Savoury Steak and Banana Rolls

Preparation time: 20 mins  
Per portion: 1613 kJ / 385 kcal 

Savoury Steak and Banana Rolls

Marinated Fried Char with Chili Thai Asparagus

Preparation time: 20 mins  
Per portion: 1321 kJ / 315 kcal 

Marinated Fried Char with Chili Thai Asparagus

Spaghetti with soy & tomato sauce

Preparation time: 20 mins  
Per portion: 2895 kJ / 691 kcal 

Spaghetti with soy & tomato sauce

Beef with leek and cashew nuts - gluten-free

Preparation time: 20 mins  
Per portion: 2291 kJ / 547 kcal 

Beef with leek and cashew nuts - gluten-free

Greek salad

Preparation time: 20 mins  
Per portion: 1076 kJ / 257 kcal 

Greek salad

Apple and ginger chutney with soy sauce

Preparation time: 20 mins  
Per portion: 426 kJ / 102 kcal 

Apple and ginger chutney with soy sauce