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Tacos with Deep-Fried Avocado and Poke Red Cabbage

Preparation time: 30 mins  
Per portion: 550 kJ / 131 kcal 

Tacos with Deep-Fried Avocado and Poke Red Cabbage

Baked Potato with Braised Tomatoes and Chickpeas

Preparation time: 1h 30 mins  
Per portion: 1455 kJ / 347 kcal 

Baked Potato with Braised Tomatoes and Chickpeas

Poke eggplant and chicken wrap

Preparation time: 25 mins  
Per portion: 900 kJ / 215 kcal 

Poke eggplant and chicken wrap

Poke omelette wrap

Preparation time: 20 mins  
Per portion: 360 kJ / 86 kcal 

Poke omelette wrap

Roasted Fennel Hearts

Preparation time: 20 mins  
Per portion: 871 kJ / 208 kcal 

Roasted Fennel Hearts

Yakitori-style vegetarian wraps

Preparation time: 45 mins  
Per portion: 1682 kJ / 402 kcal 

Yakitori-style vegetarian wraps

Shrimp mayonnaise with Ponzu sauce

Preparation time: 20 mins  
Per portion: 2133 kJ / 509 kcal 

Shrimp mayonnaise with Ponzu sauce

Tomato & Ponzu Dip

Preparation time: 5 mins  
Per portion: 601 kJ / 144 kcal 

Tomato & Ponzu Dip

Mango & Ponzu Dip

Preparation time: 5 mins  
Per portion: 569 kJ / 136 kcal 

Mango & Ponzu Dip

Teriyaki prawn and avocado toast

Preparation time: 20 mins  
Per portion: 1531 kJ / 366 kcal 

Teriyaki prawn and avocado toast

Baked chicken teriyaki burritos

Preparation time: 1h  
Per portion: 2740 kJ / 654 kcal 

Baked chicken teriyaki burritos

Teriyaki Egg Noodles with Steak and Edamame Beans

Preparation time: 10 mins  
Per portion: 1945 kJ / 464 kcal 

Teriyaki Egg Noodles with Steak and Edamame Beans

Teriyaki chicken with a colourful salad

Preparation time: 10 mins  
Per portion: 1376 kJ / 329 kcal 

Teriyaki chicken with a colourful salad

Stir-fry chicken with soy, orange and ginger

Preparation time: 10 mins  
Per portion: 1655 kJ / 395 kcal 

Stir-fry chicken with soy, orange and ginger

Pork and lettuce wraps

Preparation time: 45 mins  
 

Pork and lettuce wraps

Red pepper and carrot omelette wraps

Preparation time: 30 mins  
 

Red pepper and carrot omelette wraps

Pineapple and strawberry with caramel soya

Preparation time: 20 mins  
Per portion: 573 kJ / 137 kcal 

Pineapple and strawberry with caramel soya

Summer freshness salad

Preparation time: 15 mins  
Per portion: 293 kJ / 70 kcal 

Summer freshness salad

Omelette with Spicy Soy Sauce

Preparation time: 30 mins  
Per portion: 897 kJ / 214 kcal 

Omelette with Spicy Soy Sauce

Spaghetti Salad

Preparation time: 30 mins  
Per portion: 2242 kJ / 535 kcal 

Spaghetti Salad

Kushi-ten Tempura Kebab

Preparation time: 1h  
Per portion: 2018 kJ / 482 kcal 

Kushi-ten Tempura Kebab

Minced beef empanadas

Preparation time: 1h 30 mins  
Per portion: 1719 kJ / 410 kcal 

Minced beef empanadas

Spanish Spinach Tortilla

Preparation time: 35 mins  
Per portion: 1334 kJ / 319 kcal 

Spanish Spinach Tortilla

Barbecued vegetables with baked potatoes and herbs

Preparation time: 30 mins  
Per portion: 1440 kJ / 344 kcal 

Barbecued vegetables with baked potatoes and herbs

Savoury Steak and Banana Rolls

Preparation time: 20 mins  
Per portion: 1613 kJ / 385 kcal 

Savoury Steak and Banana Rolls

Asian Mini Rice & Meatballs

Preparation time: 35 mins  
Per portion: 1767 kJ / 422 kcal 

Asian Mini Rice & Meatballs

Teriyaki meatball duo with mint dip

Preparation time: 45 mins  
Per portion: 1094 kJ / 261 kcal 

Teriyaki meatball duo with mint dip

Spaghetti with soy & tomato sauce

Preparation time: 20 mins  
Per portion: 2895 kJ / 691 kcal 

Spaghetti with soy & tomato sauce

Sheep’s cheese and bell pepper parcels

Preparation time: 40 mins  
Per portion: 1195 kJ / 285 kcal 

Sheep’s cheese and bell pepper parcels

Greek salad

Preparation time: 20 mins  
Per portion: 1076 kJ / 257 kcal 

Greek salad

Kikkoman-style spring rolls with breast of chicken

Preparation time: 30 mins  
Per portion: 1661 kJ / 397 kcal 

Kikkoman-style spring rolls with breast of chicken

Ciabatta with creamed tuna and capers

Preparation time: 25 mins  
Per portion: 1527 kJ / 365 kcal 

Ciabatta with creamed tuna and capers

Apple and ginger chutney with soy sauce

Preparation time: 20 mins  
Per portion: 426 kJ / 102 kcal 

Apple and ginger chutney with soy sauce