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Ponzu dip

 
 

Ponzu dip

Edamole

 
 

Edamole

Teriyaki salmon with ponzu marinated spring onions

Marinating time: 30 mins + Preparation time: 20 mins  
 

Teriyaki salmon with ponzu marinated spring onions

Shrimp mayonnaise with Ponzu sauce

Preparation time: 20 mins  
Per portion: 2133 kJ / 509 kcal 

Shrimp mayonnaise with Ponzu sauce

Roasted tuna steaks with sesame seed

Preparation time: 10 mins  
Per portion: 640 kJ / 153 kcal 

Roasted tuna steaks with sesame seed

Marinated Chicken breast, warm pearl couscous and butternut salad, feta, herbs and pomegranate

Preparation time: 45 mins  
Per portion: 2580 kJ / 616 kcal 

Marinated Chicken breast, warm pearl couscous and butternut salad, feta, herbs and pomegranate

Green Mary Cocktail

Preparation time: 15 mins  
Per portion: 260 kJ / 62 kcal 

Green Mary Cocktail

Salmon skewers with dips

Marinating time: 2h + Preparation time: 20 mins  
Per portion: 857 kJ / 205 kcal 

Salmon skewers with dips

Tuna poke Rice Roll

Preparation time: 30 mins  
Per portion: 431 kJ / 103 kcal 

Tuna poke Rice Roll

Chicken and leek rice roll

Preparation time: 30 mins  
Per portion: 454 kJ / 108 kcal 

Chicken and leek rice roll

Superfood bowl with vegetables, salmon and rice

Preparation time: 40 mins  
 

Superfood bowl with vegetables, salmon and rice

Chicken skewers with mango coleslaw

Preparation time: 40 mins  
Per portion: 2198 kJ / 525 kcal 

Chicken skewers with mango coleslaw

Quinoa salad with avocado and roasted nuts

Preparation time: 35 mins  
Per portion: 2198 kJ / 525 kcal 

Quinoa salad with avocado and roasted nuts

Ananas and strawberry with caramel soya

Preparation time: 20 mins  
Per portion: 573 kJ / 137 kcal 

Ananas and strawberry with caramel soya

Marinated monkfish kebabs

Preparation time: 50 mins  
Per portion: 782 kJ / 187 kcal 

Marinated monkfish kebabs

Summer freshness salad

Preparation time: 15 mins  
Per portion: 293 kJ / 70 kcal 

Summer freshness salad

Spring Cabbage Tart with Soy Sauce & Mustard Topping and Marinated Orange Salmon

Preparation time: 35 mins  
Per portion: 3737 kJ / 892 kcal 

Spring Cabbage Tart with Soy Sauce & Mustard Topping and Marinated Orange Salmon

Spaghetti Salad

Preparation time: 30 mins  
Per portion: 2242 kJ / 535 kcal 

Spaghetti Salad

Tofu Prawn Balls

Preparation time: 1h  
Per portion: 538 kJ / 128 kcal 

Tofu Prawn Balls

Bistro Salad

Marinating time: 1h + Preparation time: 30 mins  
Per portion: 1716 kJ / 410 kcal 

Bistro Salad

Curry & coconut fillet

Marinating time: 20 mins + Preparation time: 40 mins  
Per portion: 1795 kJ / 429 kcal 

Curry & coconut fillet