Asian salad with lime vinaigrette

Ponzu marinated pork chops

Japanese meatballs with ponzu

Ponzu marinated chicken

Ponzu marinated beef

Salad bowl with salmon and quinoa

Teriyaki salmon with Ponzu marinated spring onions

Marinating time: 30 mins + Preparation time: 20 mins  
 

Grilled chicken wings in honey glaze

 
Per portion: 2011 kJ / 480 kcal 

Mini salmon steaks with Ponzu

Roasted tuna steaks with sesame seed

Preparation time: 10 mins  
Per portion: 640 kJ / 153 kcal 

Fried chicken breast and fresh pineapple roasted

Preparation time: 15 mins  
Per portion: 1255 kJ / 300 kcal 

Salmon Tartar Steaks with Ponzu & Radish Dip

Preparation time: 20 mins  
Per portion: 1141 kJ / 272 kcal 

Teriyaki prawn and avocado toast

Preparation time: 20 mins  
Per portion: 1531 kJ / 366 kcal 

Tuna poke Rice Roll

Preparation time: 30 mins  
Per portion: 431 kJ / 103 kcal 

Chicken and leek rice roll

Preparation time: 30 mins  
Per portion: 454 kJ / 108 kcal 

Teriyaki chicken with a colourful salad

Preparation time: 10 mins  
Per portion: 1376 kJ / 329 kcal 

Stir-fry chicken with soy, orange and ginger

Preparation time: 10 mins  
Per portion: 1655 kJ / 395 kcal 

Superfood bowl with vegetables, salmon and rice

Preparation time: 40 mins  
 

Chicken skewers with mango coleslaw

Preparation time: 40 mins  
Per portion: 2198 kJ / 525 kcal 

Marinated monkfish kebabs

Preparation time: 50 mins  
Per portion: 782 kJ / 187 kcal 

Marinated salmon

Preparation time: 15 mins  
Per portion: 737 kJ / 176 kcal 

Spring Cabbage Tart with Soy Sauce & Mustard Topping and Marinated Orange Salmon

Preparation time: 35 mins  
Per portion: 3737 kJ / 892 kcal 

Tofu Prawn Balls

Preparation time: 1h  
Per portion: 538 kJ / 128 kcal 

Spanish Spinach Tortilla

Preparation time: 35 mins  
Per portion: 1334 kJ / 319 kcal 

Marinated Fried Char with Chili Thai Asparagus

Preparation time: 20 mins  
Per portion: 1321 kJ / 315 kcal 

Curry & coconut fillet

Marinating time: 20 mins + Preparation time: 40 mins  
Per portion: 1795 kJ / 429 kcal