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Small veal cutlets with mushrooms

Preparation time: 35 mins  
Per portion: 938 kJ / 224 kcal 

Small veal cutlets with mushrooms

Spiced lamb meatballs

Preparation time: 35 mins  
Per portion: 1339 kJ / 320 kcal 

Spiced lamb meatballs

Salmon spaghetti al cartoccio

Preparation time: 30 mins  
Per portion: 2284 kJ / 545 kcal 

Salmon spaghetti al cartoccio

Quick Bolognese with umami kick

Preparation time: 30 mins  
Per portion: 3485 kJ / 832 kcal 

Quick Bolognese with umami kick

Broccoli pesto spaghetti with honey glazed chickpeas

Preparation time: 30 mins  
Per portion: 3071 kJ / 733 kcal 

Broccoli pesto spaghetti with honey glazed chickpeas

Ponzu Spaghetti with Tuna and Mushrooms

Preparation time: 35 mins  
Per portion: 2983 kJ / 712 kcal 

Ponzu Spaghetti with Tuna and Mushrooms

BBQ teriyaki sausage pizza

Preparation time: 35 mins  
Per portion: 2899 kJ / 692 kcal 

BBQ teriyaki sausage pizza

Superfood bowl with vegetables, salmon and rice

Preparation time: 40 mins  
 

Superfood bowl with vegetables, salmon and rice

Risotto with Teriyaki vegetables

Preparation time: 45 mins  
 

Risotto with Teriyaki vegetables

Pissaladiere

Preparation time: 35 mins  
Per portion: 1415 kJ / 338 kcal 

Pissaladiere

Veal Piccata with Teriyaki Salsa

Preparation time: 45 mins  
Per portion: 1208 kJ / 288 kcal 

Veal Piccata with Teriyaki Salsa

Festive Risotto with Mushrooms and Fresh Parmesan Chips

Preparation time: 30 mins  
Per portion: 2017 kJ / 482 kcal 

Festive Risotto with Mushrooms and Fresh Parmesan Chips

Mediterranean soy sauce marinade

Preparation time: 5 mins  
Per portion: 2676 kJ / 639 kcal 

Mediterranean soy sauce marinade

Pork Meatballs with Linguine

Preparation time: 1h 30 mins  
Per portion: 2290 kJ / 547 kcal 

Pork Meatballs with Linguine

Salmon with soy, fennel and ginger

Marinating time: 25 mins + Preparation time: 15 mins  
Per portion: 1532 kJ / 366 kcal 

Salmon with soy, fennel and ginger

Balsamic Soy Marinade

Marinating time: 30 mins + Preparation time: 5 mins  
Per portion: 578 kJ / 138 kcal 

Balsamic Soy Marinade

Roasted vegetable lasagne

Preparation time: 2h  
Per portion: 2912 kJ / 695 kcal 

Roasted vegetable lasagne

Bruschetta with Tuna & Avocado Tatar

Preparation time: 20 mins  
Per portion: 1802 kJ / 430 kcal 

Bruschetta with Tuna & Avocado Tatar

Tomato and meatball pasta

Marinating time: 30 mins + Preparation time: 50 mins  
Per portion: 2776 kJ / 663 kcal 

Tomato and meatball pasta

Spaghetti with soy & tomato sauce

Preparation time: 20 mins  
Per portion: 2895 kJ / 691 kcal 

Spaghetti with soy & tomato sauce

Mediterranean pan-fried pork fillet

Preparation time: 35 mins  
Per portion: 1365 kJ / 326 kcal 

Mediterranean pan-fried pork fillet

Salmon fillet squares with pumpkin pasta

Preparation time: 50 mins  
Per portion: 3974 kJ / 949 kcal 

Salmon fillet squares with pumpkin pasta

Ciabatta with creamed tuna and capers

Preparation time: 25 mins  
Per portion: 1527 kJ / 365 kcal 

Ciabatta with creamed tuna and capers