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Poke eggplant and chicken wrap

Preparation time: 25 mins  
Per portion: 900 kJ / 215 kcal 

Poke eggplant and chicken wrap

Japanese Konjac Paella

Preparation time: 50 mins  
Per portion: 1637 kJ / 391 kcal 

Japanese Konjac Paella

Japanese soup with chicken and tofu dumplings

Preparation time: 1h  
Per portion: 651 kJ / 155 kcal 

Japanese soup with chicken and tofu dumplings

Japanese-style Fried Noodles

Preparation time: 30 mins  
Per portion: 1564 kJ / 373 kcal 

Japanese-style Fried Noodles

Braised Breast of Duck with Vegetables

Preparation time: 45 mins  
Per portion: 1451 kJ / 346 kcal 

Braised Breast of Duck with Vegetables

Gomoku Takikomi gohan – Chicken and Fresh Vegetables with Rice

Preparation time: 35 mins  
Per portion: 2196 kJ / 524 kcal 

Gomoku Takikomi gohan – Chicken and Fresh Vegetables with Rice

Kara age – Chicken Marinated in Soy Sauce

Marinating time: 25 mins + Preparation time: 20 mins  
Per portion: 1943 kJ / 464 kcal 

Kara age – Chicken Marinated in Soy Sauce

Kuwa yaki – Spicy Chicken

Preparation time: 20 mins  
Per portion: 1356 kJ / 324 kcal 

Kuwa yaki – Spicy Chicken

Chirashi sushi with stir-fried chicken

Preparation time: 30 mins  
Per portion: 1765 kJ / 421 kcal 

Chirashi sushi with stir-fried chicken